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Your days as a helpless victim or an angry abuser is over – it is time to feel good and enjoy your life!

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Your life is YOUR LIFE. How you feel should be your number one priority on your every to do list. Everything else comes second after this, that is how important this aspect is. I asked a friend today how he felt about himself. He said he hated himself and that he has always hated himself. That, to me, is an important key to why everything else in his life is not working. He has been running around trying to fix all the broken pieces of his life without first tending to the most important part – the one that keeps all other pieces together: how you feel about yourself.

Even if you have spent your entire life hating yourself, it is never too late. All it takes is a willingness to feel better. That is it. As long as you want to feel better and want to find a way to feel better, you can. But you have to stop blaming your past, your parents, your teachers, your friends, your work, your boss, your lovers, your failures, your mistakes, your experiences and all other things you can think of to blame. Stop it. And stop blaming yourself!!!! You always do the best you can do given the circumstances, the knowledge you have at the time and the desires and beliefs you hold. That is ok! Make peace with all that has been and all that is. Focus 100% on you now, on how you want to feel.

Take it one small gentle step at a time, one moment at a time. Listen to what you say about yourself to others and in your own mind. Are those loving, supportive and optimistic words? If not, begin to change your words ever so slightly in a more loving and kind way.

How you view yourself and what you think about yourself affect every single aspect of you, your body, your health and your entire life – and you can do something about it! In fact, you are the only one who can do something about it! No one else can enter your mind and think your thoughts for you, no matter how well-meaning they are. You can find inspiration in other people´s stories and in their words – but you have to do the work. It is an inside job, you are 100% in control of this, you are in charge and you can begin right now.

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When you make a choice ❤

The secret

A warm and sunny Sunday – what to wear?!

Summer came so sudden I have not even begun to try out all my old summer’s clothes yet. It is really difficult to find something I want to wear. Here are some of the clothes I tried on for today:

I have no idea what to wear – but I chose a red top and black pants for half of the day (red is my safe choice ) and my long blue kimono for the evening and the blue short dress when I had put my babies to bed. 🤣

Next week I will go shopping, hopefully I will find some nice shoes that I can wear this summer.

My babies and I have been outside the entire day. We had so much fun I almost forgot to take any photoes. But we went to the big park again where we played for several hours and then we spent a few hours in the small park next to where we live and then we spent the evening on the poarch.

My baby boy was so tired after his evening bath that he fell asleep in my lap 10 minutes before bedtime. 😍

Adorable! ❤❤❤

  • I hope you have had a really nice day as well.

When you want them to love and approve of you:

You are loved, important, capable and so blessed ❤

Another day out in the sun ☉

We began our day with a few hours outside in the park. After that we went to a birthday party for a friend of my baby girl. It was really nice and my babies had a lot of fun.

When we left the party we felt ready for lunch so we went to have some pizza.

It was very delicious. The sky was still clear blue and the sun was shining so brightly that we decided to go to the big park for a few hours before we went back home.

When we got home we spent some more hours playing outside while my boyfriend washed our car and talked to the neighbours.

All in all it has been a sunny day with lots of fresh air. I feel so much better already, the fever is gone and it is just the cold left. ❤

  • What did you do today? 🌹

Emotionally in a very dark place this year

This year has been really tough on me so far, emotionally I have been in a very dark place almost every day. No wonder I keep getting sick again and again and again. But it is ok, this is just a brief moment of my entire life journey, I will feel better again. And until I do – I will make the best of each moment. ❤

Let your body, your health and your entire life blossom into everything you secretly desire

Let go of all your masks, all your fake smiles and all your people pleasing. Dare to find out who you truly are and dare to embrace yourself in all your unique expressions.

Being who you really want to be – who you want to be – in a world that benefits from your insecurity, that is the most loving, freeing and empowering gift you could ever give yourself.

No, you dont have to change! No, you dont have to fit in! No, we are not supposed to look the same ways, feel the same things, have the same desires and beliefs – you are unique and beautiful in your own splendor.

There is no comparison. This is your life, you are the main character – give yourself the love you seek and watch your body, your health and your entire life blossom into everything you secretly desire. You will thrive beyond anything you have ever imagined. ❤

Another warm summer’s day ☉

After work we spent several hours outside in the sun.

It is extremely warm outside, just like in July ☉. I tried to keep away from direct sunlight as much as possible.

When my boyfriend came home he had bought some fries for us again. 😊

And now we will continue to play outside for a couple of hours until it is time for my babies to go to bed.

  • What was the best part of your day?

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