No. Just no. It shouldn’t have to be more difficult than that

No. Just no. It shouldn’t have to be more difficult than that. When someone tries to force you into doing something you don’t want to do – it should be enough for you to say “no”. Then he should back off and respect your no.

It doesn’t matter what clothes you wear or how your body looks. It shouldn’t matter if he is taller and stronger than you. A “no” is a fucking NO.

No one has the right to ignore your NO. No one has the right to put his hand firmly over your mouth in order to keep you from screaming. No one has the right to leave your body bruised and battered. And no one has the right to violently force himself into your body.

No. Just no. It shouldn’t have to be more difficult than that.

Please be kinder to your body

You are so much more than what happened to you. You are not broken, fragile or weak. You are strong. The utter powerlessness and panic you felt when you were abused are normal and natural reactions to such unnatural circumstances. The fear and sadness you felt afterwards are also normal and natural reactions to such a traumatic event.Please be kinder to your body, give it time to heal. Feel free to withdraw from everyone, recharge and restart as many times as you need to. Listen to how you feel and give yourself time. Another year, a decade or a lifetime.

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