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Rewire your brain to be calmer and more loving ❤

“Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.”

One step at a time. Healthy, loving, caring, beautiful and freeing new habits all start with a small step. That is all that is needed for change. A small baby step today. A small baby step tomorrow.

Never give up! Be even kinder and more patient with yourself. Love yourself more and be your own cheer leader. One tiny step at a time. It is enough that you want to change, that you want to feel better. Keep thinking about how you want to feel, how you want to act and imagine pleasurable scenarios where you see yourself succeed.

Fill your mind with images of your success, feelings of your desired outcomes and thoughts filled with love and appreciation. ❤

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We had a really fun afternoon at the playland.

Now we are going back home and both my babies fell asleep only minutes after we put them in the car. 🤣❤

Tell stories that enhance your joy, your happiness, your love and your sense of freedom and empowerment 🌻

Listen to the stories you tell yourself and others. Are those uplifting, good-feeling and empowering stories? Let go of all stories = beliefs that feel off to you and begin telling stories that enhance your joy, your happiness, your love and your sense of freedom and empowerment. ❤

A cozy morning and a very fun day ahead 🌻

We are enjoying a cozy morning together.

We have eaten breakfast, my babies have taken a bath, I have taken a shower and I have just changed into today’s outfit.

In a few hours we will go to my babies favourite place to be: Leo’s Lekland which is a playland for kids. It will be a really fun day with lots of play and laughter. I will post pictures of this later tonight.

  • Enjoy your day, remember to be playful and have fun! ❤

Look for fun, pleasure and satisfaction in everything that you do

Make today a day where you choose to do things that feel good to you. Eat what you feel most drawn to and allow yourself to fully enjoy it. Listen to what brings you relief and do the things that feel fun to you. Having a good day is all in your hands because it is all about your mindset. Choose to make the best of what ever you do, look for fun, pleasure and satisfaction in everything you do today and use any excuse you can find to feel good.

Even in my dreams I feel your touch and I wake up craving more ❤

My world trembles with excitement when I get a text from you… Everything around me falls silent and fades away as I see your beautiful eyes… Your smile completely takes my breath away… My body longs for your hands every moment I am awake… Even in my dreams I feel your touch and I wake up craving more…

Friday is here ❤❤❤

There is something extra special about Fridays – I have always loved the free Friday feeling. I know I was born on a Friday so perhaps it is my inner being that celebrates life a little extra these days 😉❤.

I have had an awesome day at work, I just got home and now I will change clothes and go get my two little babies from the day care centre. I so look forward to a playful and cozy afternoon with them. ❤❤

I wish you all a wonderful weekend.🌹

You are the most important person in your life – how you feel should be your top priority

Do the things that make your heart sing. Follow your passion, follow your joy and let your desires fill you with eager anticipation.

Keep dreaming, keep loving, keep liking and keep appreciating. Know that all things are possible, know that it is always time to be more kind, more loving, more pampering and more gentle with yourself.

You are the most important person in your life and how you feel should be your top priority. When you tend to how you feel first, and you listen to what calls you and you keep your heart open with love – now everything that happens to you will be of value because it will strengthen you from within. And as a bonus you will be of most value to other people as well. A tuned in, turned on, tapped in person who looks at them – only good can come from that! But it begins with you and it begins with love.

Allow your love to nourish yourself as well as others

Happiness radiates like the fragrance from a flower, and draws all good things toward you. Allow your love to nourish yourself as well as others (…).”

Maharishi Mahesh Yogi

I am passionately in love with you – mind, body and spirit ❤

I want your rough hands all over my body… I want to feel your aching desire for more in your every touch… I want to feel your burning hunger in your every kiss…

Your eyes make me weak with lust… your smile makes me tremble with pleasure… I am passionately in love with all of you – mind, body and spirit

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