Even a storm, chilly summer has its beauty. Every season contributes to the bigger picture.
Even a stormy, chilly summer has its beauty
04 Mar 2021 Comments Off on Even a stormy, chilly summer has its beauty
in Poem Tags: Appreciation, chilly, cold, Contrast, Empowering, enlightenment, Feel better, gratitude, Inspiration, Life, mindfullness, Motivational, storm, stormy, summer
My kindness got me into trouble?
04 Mar 2021 Comments Off on My kindness got me into trouble?
in Motivational Tags: be kind, blame, compassion, complex ptsd, coping, empathy, Empowering, how to feel better, humanity, Inspiration, kindness, low self esteem, mental abuse, mindfullness, motivation, perspective, physical abuse, ptsd, recover, self criticism, self hatred, sexual abuse, trauma, victim mentality, violence
Maybe – but it was also my kind heart that helped me get back up and continue living.
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When you feel like something is missing, it is always your own love and approval that is missing ❤
03 Mar 2021 Comments Off on When you feel like something is missing, it is always your own love and approval that is missing ❤
in Motivational Tags: approval, change your life, disapproval, Empowering, fountain of youth, how to feel better, improve your life, Inspirational, law of attraction, Love, low selfesteem, meaning of life, Motivational, Poem, self criticism, self esteem, self hatred
When you feel like something is missing, it is always your own love and approval that is missing. Nothing matters more than how you feel, and how you feel about yourself affects everything.
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Every nightmare comes with a gift
03 Mar 2021 Comments Off on Every nightmare comes with a gift
in Motivational Tags: anxiety, be kind, complex ptsd, Feel better, improve your life, kindness, mental abuse, mental health, Motivational, nightmares, physical abuse, ptsd, Selfesteem, sexual abuse, stress, worry
Every nightmare comes with a gift. The gift is a reminder that you need to be kinder to yourself.
During your days there are still things that you stress and worry about, and if you don’t slow down and take care of your body – these uncomfortable feelings can become highlighted in nightmares. Nightmares are not dangerous, just reminders that you need to be kinder to yourself.
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Not one other person needs to support you, in order for you to begin supporting yourself
02 Mar 2021 Comments Off on Not one other person needs to support you, in order for you to begin supporting yourself
in Motivational Tags: approval, bullying, change your life, complex ptsd, criticism, depression, disapproval, how to feel better, improve your life, ptsd, self criticism, self esteem, self hatred, self help, support
You are not limited by your past experiences held back by your mistakes. And you are certainly not defined by other people’s opinions of you.
Each new moment is a wonderful moment to start loving yourself, your body, your personality – everything about you – unconditionally. Not one other person needs to support you in order for you to begin supporting yourself. Not one other person needs to approve of you, in order for you to start approving of yourself.
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What if your pain, actually is your strength?
01 Mar 2021 Comments Off on What if your pain, actually is your strength?
in Poem Tags: anxiety, depression, Empowering, Encourage, enlightenment, fear, Inspirational, mental abuse, mindfullness, Motivational, pain, perspective, physical abuse, Poem, ptsd, sexual abuse, spiritual, trauma
There is no pain that doesn’t come with a gift. Your weakest of moments is actually your strongest of points. It takes strength to face your deepest fear. It takes strength to carry on breathing when the very zest for life has been ripped from your body. It takes strength to get back up, even though every inch of your body wants to give up. What if your pain, actually is your strength?
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Your sadness might keep you numb for what seems like an eternity
25 Feb 2021 Comments Off on Your sadness might keep you numb for what seems like an eternity
in Poem Tags: change your life, cold, don't give up, Empowering, faith, frozen, hope, mind over matter, mindfullness, motivation, Poem, ptsd, winter
Just like the frozen winter, your sadness might keep you numb for what seems like an eternity. However, no matter how hard the winter might be, the warm spring will eventually arrive.
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Let the magnificent colors of nature breathe life back into your veins
16 Jan 2021 Comments Off on Let the magnificent colors of nature breathe life back into your veins
in Poem Tags: depression, healing nature, Poem, ptsd, Sadness
When life has lost all flavors and everything around you is just empty shades of grey – let the magnificent colors of nature breathe life back into your veins.
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Like a sleeping bumble bee, soothed and shielded by the gentle rose
15 Jan 2021 Comments Off on Like a sleeping bumble bee, soothed and shielded by the gentle rose
in Poem Tags: beautiful nature, depression, Poem, ptsd, Sadness
Like a sleeping bumble bee, soothed and shielded by the gentle rose. Resting in your own safe haven, until your body is ready to rise back up again.
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