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Healing is a natural part of your body ❤

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School, work, errands, bills, responsibilities… just stop and remind yourself what REALLY matters ❤

Nothing matters more than how you feel. Nothing. It is so important that you are kind to yourself and that you love and value yourself.

When you care first and foremost about how you feel and you sooth yourself into feeling better, you take care of the foundation on which everything else in your life comes from. You take care of your body, your health and everything else that happens to you because you and your body reacts and responds differently depending on the emotional state you are in.

It is such a difference to stand in an unwanted situation from an emotional place of insecurity and powerlessness than to stand in the very same situation from an emotional place of empowerment and hopefulness. It is the difference between seeing the solutions or not, the difference between recovery or not. Your emotional state is that important. It lets you know exactly how beneficial or deterimental you current perspective is. Start paying attention, start listening to your own inner guidance and start soothing yourself into feeling better, unconditionally.

How to rewire the chemistry of your body

Love yourself – this is hardcore science

“As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.”

~ Christiane Northrup

What really made you sick – the cause and cure

“It wasn’t thinking about sickness that made you sick.
It was being mad at your daughter,
it was being mad at your mother,
it was being mad at your husband,
it was being mad at your wife,
it was about being unhappy at work,
it was about complaining about this,
it was about complaining about the government,
it was complaining about things where you can’t do anything about it!”

Abraham Hicks

The most important thing you can do ❤

Love yourself like your life depends on it. Because it does.”

Anita Moorjani

Become one with nature 🌱

Interesting health quote 🌱

More healing than any medication, meditation or healthy food:

The work that will ultimately change the world, begins within ❤

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