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When you feel awful and lost in despair

On days when you feel awful, when you see nothing but darkness and gloom no matter where you look – don’t look in the mirror so much. Just give yourself a break, give your mind a rest for a day, a week or as long as you need. Focus on other things that are easier to appreciate. Distract yourself as best you can and keep telling yourself that these awful feelings are temporary, you will feel better again. There is nothing you have to do – don’t try to change your negative thinking, just relax, distract and make peace with how you feel.

You are always beautiful, life is always wonderful but sometimes your own insecurity and lackful thinking will cloud your vision. What you see in yourself, in others and in everything that happens is always an accurate reflection of the thoughts you think. Relax, you will feel better again. Let yourself feel awful for a while, it is no big deal.

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4 Comments (+add yours?)

  1. flyhiee official
    Apr 16, 2019 @ 06:34:25

    Such a positive message.
    Thank you very much for sharing.

    Would love if you will share your thought on this post.
    https://www.flyhiee.com/blog/nothing-truly-great-can-be-accomplished-in-a-lifetime/

    Liked by 2 people

    Reply

  2. SoundFlyer
    Apr 16, 2019 @ 08:25:35

    Well said…

    In Nature everything is true
    Except some human thoughts
    Which leave a lot to be desired
    Well, you can only control your own
    Choose well
    Breathe well, eat well, drink in love
    Sleep well
    Be, well, well 🙂

    Liked by 1 person

    Reply

  3. Jonathan
    Apr 16, 2019 @ 10:15:27

    I’ve had this conversation with my children before – that until you’ve felt bad, you really have no reference for what good really feels like.

    Liked by 1 person

    Reply

  4. ashleyleia
    Apr 16, 2019 @ 10:47:14

    This is such an important message. Having times of feeling awful is part of being human, and fighting them can just make things worse.

    Liked by 1 person

    Reply

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