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Visualize for the pleasure it gives you


Find a place in your imagination where you can rest mentally. Let it be a beautiful, relaxing situation with your favourite aspects of nature. Perhaps you enjoy a sunny, relaxing day at the beach… feel the warm sensation on your skin, feel the sand under your feet, hear the gentle waves from the ocean… stay with this soothing gentle scenario for a while and let it fuel you with good feeling energy.

Play this game a few times every day. It is especially valuable before you go to sleep. It is kind of like pushing a reset button on your energy and it will raise your point of attraction.

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