Your dreams are all valuable, including your nightmares. All your dreams give you valuable information about what you are currently attracting in your life.
If you wake up from a terrible nightmare and you feel really bad, that lets you know that the predominat thoughts you have been thinking are mostly negative. And why is that a good thing to be aware of? Well, if you continue to think in those negative ways you continue to block yourself from receiving all those things you want. It will take its toll on your body, on your health, on your relationship… on all things in your life.
Your emotions during your day let you know whether you are allowing (you feel good) or blocking (you feel bad). If you don’t do anything to improve your thinking your blockage will get bigger and so will your guidance. You will start having nightmares and unwanted experiences will start showing up in your life.
Nightmares, negative emotions and unwanted experiences are all letting you know what your predominant focus is and the most beneficial step to take – as soon as you feel even a slight hint of negative emotion – is to reach for a better feeling thought. Change your thinking and you will change how you feel – and everything in your life will reflect your better feeling vibration.