When you shift your focus even a little bit in the direction of what feels better to you, you have improved your future experiences. Your future is not predetermined or all set in stone – your future will become a match to how you predominantly feel.
So, if you work on improving how you feel by gently reaching for relief, being kind to yourself and trying to lean more positive regarding all topics, you will automatically improve your life in all aspects imaginable!
All it takes is a decision that you want to feel better emotionally and that you gently try to shift your focus in a more positive way. No big changes, only small gentle shifts that you can begin doing right now. A little shift goes a long way!