I Feel So Energized I Dont Sleep At All Tonight

If you’re feeling energized and not wanting to sleep, there are healthy ways to channel that energy! Exercise is a great way to use up extra energy – try walking or running around your neighborhood, doing yoga or lifting weights. You can also work on a creative project like painting, drawing, writing music or even crafting. If you’r feeling particularly inspired, getting some of that creative energy out can be really satisfying. Finally, it might help to talk about what has you so excited – talking through ideas with someone else can be very helpful for processing them in an organized manner. Whatever you decide to do with your increased energy levels tonight, make sure it’s something safe and productive!