When You Get Sick

If you feel unwell and think it may be due to an illness, do not hesitate to seek medical attention. It is important to visit a doctor or healthcare professional if your symptoms are severe or last longer than a few days. Your doctor will assess your condition and prescribe the appropriate medication to help you recover quickly. It is also recommended that you drink plenty of fluids, get enough rest and take time off from work or school in order to allow your body to recuperate fully. Keeping stress levels down during this period can also help with recovery so try to find ways to relax such as listening to music or taking a walk outside whenever possible. Taking care of yourself when you’re unwell is key for getting better sooner!