Tag Archives: soothing words

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This too shall pass ♡

Just find one thing, one little thing that makes you feel better for a moment. Even in the midst of dark despair, you can still distract yourself from your negative focus by blurring the details a little and finding one … Continue reading

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Stressed out? 

This is the perfect moment for you to just close your eyes for a moment, take a few deep breaths and clear your mind.  You can choose the perspective you have on every topic. You can find more general and … Continue reading

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When you hate the person you see in the mirror

There are times when you hate the person you see in the mirror. Times when you just want to run away and hide forever. These times are really painful – for you. You are hurting yourself and your body with … Continue reading

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A beautiful way to look at your emotions

“All of our emotions are our babies. Treat them tenderly, care for them. Be with them. Understanding and compassion will ultimately transform them.” ~ Thich Nhat Hanh Image by Bahman Farzad

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When there is a thunderstorm raging inside 

If you saw a small child who was in a lot of pain, crying and asking for help – you would want to sooth and comfort him.  When someone lashes out in anger / rage / frustration by screaming, hitting … Continue reading

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