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The key is to be yourself ❤

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When they disapprove of you and you feel sad

Allow yourself some time to sooth yourself into feeling better as soon as you feel a little off. Perhaps a comment from someone, expectations from others or something you have done has triggered you to feel bad about yourself and your life. It is ok! It is alright. It is only natural to lose your emotional balance when you listen to or look at things that don’t match how you desire them to be. That is ok. The important part now is that you make peace with where you are, make peace with your body, make peace with your health, make peace with your love life, make peace with your family, make peace with your job, make peace with all your mistakes, make peace with everything. Just mentally make peace with it and lovingly sooth yourself into feeling better. Making peace with it is the first step, the second one is to start caring about how you feel and making yourself a top priority.

Take a moment to just sit down, relax, close your eyes, take a deep breath and remind yourself of what really matters in life. What really matters is how you feel. You have to take care of yourself! Make yourself a priority, the top priority in your life. Be kind, gentle and loving towards yourself, treat yourself like someone you truly love. When you look at yourself, look for things to appreciate. When you think about what you have done – know that you are always doing the best you can given the emotional place, awareness, knowledge and understanding you have at the time. You are enough! You are loved! You are beautiful! You are talented.

It is right for you to listen to your heart, to follow the paths in life that feel best to you. It is right for you to choose what makes you happy, to choose the things that feel meaningful to you. They don’t need to approve of you and what you do, but you do.

Evening yoga and enigma 🌹

I have had a really good day at work and the evening with my babies was divine. First we spent a few hours playing outside in the garden and on the playground, then we went inside, they had a bath and then we relaxed a little on the sofa.

While they relaxed I did some yoga – absolutely magnificent. So soothing and yet strenghtening at the same time.

Now I am relaxing in bed while listening to my favourite relaxing music, Enigma. Same relaxing music that I have listened to for 25 years now 😊🌹.

  • I hope you had a good day aswell.
  • What do you enjoy doing when you want to relax?

Relax! You are not judged – you are loved unconditionally, eternally

After a day full of talking and listening

Let go of the drama, walk away from the chaos

It will come to you when you allow ❤

When you hit rock bottom, remember this beautiful gem

Summer outside but a rainy autumn inside ❤

New seasons bring new feelings, don’t force yourself into feeling and doing what those around you expect you to feel and do. Take it in your own pace, make sure you are comfortable with yourself first and foremost.

Nothing matters more than how you feel – and if you can’t find that sunny, happy, blissfull and confident summer’s feeling – it doesn’t matter. Allow yourself to feel as you feel, be kind to yourself. Wear the clothes that make you feel good, wear the shoes that make you feel good and do the things that feel a little bit better to you in each moment.

There really are no “shoulds” or “have to” – there are only choices that may feel a little better or a little worse. Allow yourself to choose what feels a little bit better to you.

🌟 Let the negative experiences and hurtful people give you your power back 🌟

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