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Someone who hurts you – a rare and precious treasure ❤

“To meet someone who really hurts you, is to meet a rare and precious treasure. Hold that person in high esteem, and make full use of the opportunity to eradicate your defects and make progress on the path. If you cannot yet feel love and compassion for those who treat you badly, it is a sign that your mind has not been fully transformed, and that you need to keep working on it with increased application.”

– Dilgo Khyentse Rinpoche

❤ ❤ ❤

This is an interesting view on how to see your difficulties. Everything can be of value and everything can inspire you to become stronger as a person. You can find value in everything that happens to you – including the behaviour of others – especially those who treat you badly.

Those who love you and always approve of you and what you do don’t teach you to love unconditionally. They are just easy to appreciate and love because they act in loving ways. But those who behave in deterimental ways, they are your true inspirers and teachers of unconditional love and unconditional happiness. If you can find your way to love again and to feel happy again – even though they did this awful thing now you are free. You don’t need them to behave in ways that please you, in order to feel pleased. What an empowered gift! ❤❤❤

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How to stop the judgement and hatred we have for others ❤

Never give up my dear ❤

No matter what you have been through or how bad you feel – you can improve your life and feel good again. It all begins with you and your thoughts. This is where you make the change – the circumstances might be far from how you want them to be but it does not matter. It has to be an emotional journey first, then you will view everything in a new light.

All those difficulties can actually inspire you to now become stronger, more confident, more happy, more free and more empowered. There is value in everything but it all begins with you and the thoughts you choose. Your perspective is what makes all the difference. ❤

” The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.”

Healed, happy, whole, blessed and prosperous ❤

“Start calling yourself healed, happy, whole, blessed, and prosperous.
Stop talking to God about how big your mountains are,
and start talking to your mountains about how big your God is!”

― Joel Osteen

Love being who you are

Embrace who you are in all your unique splendor. Never try to dim or change your light in order to fit in. Love being who you are. We are not supposed to look the same, we are not supposed to have the same personalities, we are not supposed to like the same things.

We are all unique and beautiful in our own ways – life is supposed to be enjoyed in ways that call you. And only you can know what calls you. But you have to listen. Guidance is always with you, always within. But if you try to dim your own light in order to fit in, you also dim that voice within. But only temporarily, the moment when you begin to care about how you feel and what you like – you will feel your inner guidance stronger than ever again. ❤

Choosing a more hopeful perspective, even though you are afraid – that is where magic happens!

There is such amazing magic in deliberately choosing your thoughts. You don’t have to complain or point out flaws more than just a brief moment, you can move on from the experience by directing your focus on what you now know you prefer and how you now know you want to feel.

Regurgitation of what happens to you is not a skill – it is simple sloppy focus. Easily done but not empowering! Choosing a slightly different perspective, even though it would be easier to complain… choosing a more general perspectice, even though it would be easier to criticise… choosing a more hopeful perspective, even though you are afraid… choosing a more reliefgiving perspective, even though you are sad… now that takes skill and that is both freeing and enpowering. Not only will you feel better while you practice this, you will affect everything that happens to you as well.

This lifetime is just a brief moment in your eternity ❤

You are more than your body, your gender, your religion, your sexual orientation, your beliefs, your biology… you are an eternal being, and this lifetime is just a brief moment in your eternity.

Embrace your moment, make peace with everything that you are and everything you experience and allow yourself to ENJOY your moment here. ❤

Love, joy, confidence, hate, criticism, insecurity – it is all an inside job ❤

No one else needs to approve of you – only you. Their criticism and disapproval says more about them and their inner strenght and weaknesses than you.

A truly empowered being who is filled with love in his/her heart would never ever put anyone else down in any way by words or action. All negativity comes from inner pain, even if they can justify why they criticise. A critical perspective is a lackful perspective and it comes from the eyes of the beholder.

There is value, beauty and goodness to be seen everywhere, in everyone and in everything. You have the power to be selective in your focus and you can even let the negative aspects you see, inspire you to focus more clearly on what you prefer. So all things can be reasons to focus in joyful and loving ways.

Never let the negativity from another bring you down. Remember that they are hurting within, even if they are not aware of it. Choose to see past their negativity, let them be and know that they too have an inner guidance that will guide them if they only want to listen. That is not your job. Change is an inside job. Love is an inside job. Confidence is an inside job. Happiness is an inside job. Everything is an inside job – their negativity and criticism is too. ❤

Continue being the shining inspiring light of joy and love that you are, and those who are ready to feel better will listen. 🌹❤

If you want to eliminate the suffering in the world

The unwanted experiences are of great value ❤

What if all the bumps on your road where there to redirect you? What if all the things you went through that brought you to your knees actually has the potential of inspiring you to become even more confident, even more joyful, even more loving and even more empowered?

Everything that happens to you is of value – especially the unwanted experiences. When you begin to realize the potential that these gifts actually give you, now you will begin to view everything in life in a different light. 💖

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