When making decisions, it’s important to remember that your choices can have a profound effect on how you feel. It may seem difficult to accept, but the emotions you experience after making a decision are largely determined by what you choose in the moment.
If you make a choice that is true to your values and beliefs, then you will likely feel more confident and assured about the outcome. On the other hand, if your decision is made without considering your values or breaking an important commitment, then it can lead to feelings of guilt, regret or fear.
Making decisions that are aligned with your values and goals gives you more clarity and purpose. As a result, you will be more likely to take action on those decisions and to follow through with them. Additionally, taking action on your decisions will help to increase your self-esteem and create a sense of accomplishment.
It’s important to remember that you have control over the decisions you make and therefore can choose how you want to feel about them. When faced with tough decisions, take a step back and think about what is most important to you before making a decision. Doing this helps ensure that the emotional reaction you experience after making the decision will be in line with what truly matters to you.