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A magnificent day ⭐

Today has been great. I woke up feeling really rested and satisfied with my life. I had a really cozy morning with my two little babies and as we drove to the day care centre we listened to a lot of wonderful music and we all sang along, of course 😁.

My day at work was absolutely wonderful. I love working as a teacher – it is so much fun to meet all my students and inspire them to see their own possibilities and strenghts.

Before I went home to my babies I went to the store and bought some blueberries for them – they adore blueberries. 🥰🥰🥰

We had a cozy evening together and after I had put my babies to bed I took some time just for me. I went down to our basement and worked out for 20 minutes. It feels so good to move and stretch my body. 🙏

But the very best moment of my day is right now as I am lying in bed in the darkness and stillness. It feels so good to just let my body and mind rest and recharge. A magnificent day.

  • What did you enjoy most with your day?
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Love and honor your body – an inside job 🙏❤

One of the most important things you can do is learning to love yourself, unconditionally. No matter what you look like or how you have felt about yourself up until this moment – you can learn to love yourself.

Even if you have spent your entire life hating yourself, you can change your thinking and you can begin to love yourself now.

No one who thinks hurtful thoughts about their own body truly feels good within. All it takes is a decision, a decision that you no longer want to hate yourself. A decision that you truly want to feel better. Then, practice shifting your thinking every day. Not just about yourself and about your body, but about all things! It is a lot easier to begin looking for things you appreciate and things you like in other things, situations and other people than with yourself – so begin with the easier things! Once you have practiced a kind, loving attitude of appreciation relative to others, you will automatically begin to see yourself in a new light. It takes time, it takes practice and above all, it takes a willingness to feel better. But you can do it.

I spent the first 25 years of my life hating myself and my body. Then I decided I didn’t want to hate myself anymore, I didn’t want to feel so awful within. So, little by little I began shifting my way of thinking, and little by little I aquired a new way of looking at everything and everyone around me. Once I had reached this point, I began looking at myself with new eyes. It took time. It took practice. It wasn’t easy, but I did it. Now, 10 years later I truly love and honor myself no matter what other people choose to think, say and do to me. Loving yourself is an inside job.

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