Tag Archives: wellness

A strong, confident and fit mother of two little babies ❤❤

I can’t believe I hated myself for over 24 years before I began improving my thinking. My body – my every cell – must be very strong since it kept being everything I needed it to be while I was … Continue reading

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If you want to improve your life – attitude is everything!

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Insomnia or inspired awake time?

If you can’t fall asleep and lay in bed for several hours wide awake – enjoy the stillness around you and rest in knowing that your body gets all the rejuvenation it needs. Your body is healthy, intelligent and capable … Continue reading

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Let your mind be clear 

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I love every bite I take – food is such a delicious, beneficial pleasure

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Love your body 

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