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It is natural and right for you to be selective, to have preferences ❤

You don’t have to love everyone! You don’t have to like everything! It is natural and right for you to be selective, to have preferences!

It is not more virtuous to stick around and force yourself to talk to someone who feels off to you – just because you want to be polite. It is ok for you to go away and find someone else to talk to or something else to do if it makes you uncomfortable to stay with this person.

Trust your instinct. Trust your emotions. It is natural to not jive with everyone!!! We all have different intentions, desires, beliefs and preferences. That is how it is supposed to me. Diversity is the spice of life! With that said you don’t have to pour piri piri into your every meal simply because it is there and others expect you to do as they do. You can choose something else! Same goes for people and experiences.

Honor yourself and honor others by being true to how you feel. Sure it works to fake it until you make it – but you don’t have to. You don’t have to pretend that you like sour milk until you begin to kind of enjoy it – take almond milk instead or something entirely different! 🤣💖

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The unwanted experiences are of great value ❤

What if all the bumps on your road where there to redirect you? What if all the things you went through that brought you to your knees actually has the potential of inspiring you to become even more confident, even more joyful, even more loving and even more empowered?

Everything that happens to you is of value – especially the unwanted experiences. When you begin to realize the potential that these gifts actually give you, now you will begin to view everything in life in a different light. 💖

Let your negative experiences strenghten you

Why not be more light hearted about everything? Why not spend your time either appreciating something, enjoying something, seeing the humor in the situation or soothing yourself into relief – no matter what the situation might be.

You don’t have to spend your moments pointing out flaws, criticising or feeling bad about something. You don’t have to spend your life feeling guilty, blameful or sad because of some injustice that happened. You always have a choice. You can let your experiences strenghten you by focusing even more clearly on who you now know you WANT to be, how you WANT to feel and what you WANT to experience

How can I feel good under these awful circumstances?

A challenge for you today ❤

Don’t push against what feels bad, love what feels good

There is a beautiful and valuable difference between looking at what you don’t like and trying to make it go away and looking at what you do like and apprecating it.

Both of these perspectives are focusing your energy but one of them blocks you from reaching your highest potential and the other one allows you to become who you truly are and reach your highest potential.

Would you really spend so much time complaining about insignificant things – or big world events – if you knew you are actually hurting yourself and your body every second you do something that fuels your negativity? Probably not. But it is a habit, a habit most people are so used to practicing it feels like the normal, natural and expected way to react when things go wrong. 

Sure you can let negative things bring you down for a moment, and you can allow yourself to feel what you feel. But you CAN, little by little, tune yourself into a more general, loving and benefical way of focusing. 

You are of true value to others, yourself included, when you remain centered in your emotional balance and you see the value, the beauty, the good aspects and the potential for change, solutions and improvements in every situation.

Everyone has beauty, goodness and love within them – if they have acted in hateful ways it simply means they are blocking themself from being who they truly are with their negative perspectives. If you push back in anger, you do the same thing. You don’t rid the world from hate and fear by more hate and fear – the answer is love, unconditional love. 

You are what you CHOOSE to become 

When the shadows in your life dim your light 

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