Open up your heart once again and let the healing in ❤️

Remember that life can be magical, beautiful and exciting, if you let it. I know you are afraid to love again, to trust, to enjoy and to let your guard down, but it is the only way. Relax, breathe and trust that what ever happens, you will not only survive but thrive.

There is so much kindness and love in the world, so much beauty to be seen in nature and so much fun to be enjoyed. Open up your heart once again and let the healing in ❤️.

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Be who you want to be, the right people will come to you – and stay

You can leave my body bruised and battered, you can even shatter my trust and faith in humanity – love will still prevail 🙏

You can take my heart and break it, you can hurt me and leave my body body bruised and battered – you can even shatter my trust and faith in humanity – it will only be temporary. My kindness and my strenght, my trust and my love will always increase eternally.

No matter what happens, I see no reason to hate, to condemn or to fear because I do not judge to begin with. I trust there is goodness within everyone, and if you find it in your heart to feel better, you will treat other people better as well.

My shattered heart will mend and my restless soul will find peace

The tears I have cried and the pain I have felt have shattered my heart and left my soul restless.

These scars are only temporary though, my heart will mend and my soul will find peace.

No matter what happens, you cannot break me, only bend me temporarily. I will rise stronger each time. My pain and insecurity will be my solid foundation on which I rebuild my strenght.

Turn the other cheek – forgive unconditionally 🙏

Have faith in that what ever happens, you can handle it. Trust that this too shall pass and that everything will be alright. Believe in the goodness in everyone, and choose to be the one who forgives unconditionally.

Turn the other cheek really doesn’t have to mean letting them beat you up or letting them have their way with you – to me it means to forgive unconditionally, letting to of all hatred, condemnation and criticism – finding it in your heart to love unconditionally, and at the same time following your heart and moving away from what doesn’t serve you.

We are all good people who are trying the best we can, given the circumstances, experiences, beliefs and desires we have. Hatred only creates more hatred, to forgive unconditionally and to love unconditionally will set you free. 🙏

When it hurts so much you just can’t take it anymore 🦋

When your pain is so intense and so “in your face” that it feels like you just can’t take it anymore – breathe and trust that this too shall pass. What doesn’t kill you, can make you stronger – it is true, it is not just a catchy phrase. Keep breathing deeply, drink lots of water and give yourself some mental rest.

This too shall pass, the pain will fade away and reliefgiving hope will take its place if you relax and allow. One breath at a time.

Embrace the pain and let it strenghten you from within 🙏

Take the time you need, go slower and find your inner balance.

There is no rush, the strongest of trees took a long time to grow. Trust that everything is always working out for your highest good and that out of this situation only beautiful value will come.

Everything is of value, especially the pain. Embrace it and let it strenghten you from within.