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Why I love pilates 👙

I have enjoyed pilates for over a decade now, and I still love it. It is a routine I created by myself after watching several different pilates moves in different exercise books. I kind of picked out my favourite moves and created my own routine.

There are so many things I adore about pilates but the best thing is the feeling in my muscles as I activate them while I work out – awesome! I also love that I only use my own body weight and that it can be done anywhere – on the floor, on the couch or on the bed. So easy, relaxing, strenghtening and effective at the same time.

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🌸 Time for pilates 🌸

I love my evenings, they are so magical. My babies are sleeping peacefully, my boyfriend is downstairs playing computer games… the entire house is still and silent.

I am going to enjoy some refreshing pilates. I love the way it makes my muscles feel. It is intense, yet relaxing at the same time since I am lying down while I do it. I love the soreness in my legs afterwards, and it is so effective. Feels like it lazer targets every muscle I want to use. Brilliant.

  • What do you enjoy most about your evenings? 🌸

Early morning workout done ❤

I have just completed this mornings workout (20minutes) and my two little babies are still sleeping!!! ❤❤❤ (6am here in Sweden)

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