Listen with love – the answers are all here

Everything you will ever need is within you. Lovingly listen to your inner guidance. ❤


Don’t give up ❤


How to be more present and feel better


Take a deep breath and become more aware of this moment. Before you listen to someone else, before you speak to someone elseask yourself “How do I want to act in this situation? What matters most right now? How do I want to feel? How do I want this other person to feel as he interacts with me? And focus on those good-feeling emotions and scenarios that you want to experience.

Even if someone else is very distracted or even rude to you – take a deep breath and focus on how you want to act, how you want to feel.


How to feel better when you are feeling rage or depression


“Don´t beat up on yourself for not being able to choose the best thought you have ever thought… Just choose the best thought you can find from where you are”.

-Abraham Hicks

This is such an important thing to remember because you can`t find empowered, happy thoughts if you are really depressed or in rage – it is too far away and too big of a vibrational jump all at once. However, you can find thoughts right here and right now that sooths you a little. Thoughts that give you a little relief from the emotional state you are in right now. And from that new vibrational place you can find new thoughts that bring you more relief and so on. Little by little, step by step.

Be kind to yourself! Especially when you lose your emotional balance. Be extra kind and soothing to yourself. You are not a bad person if you feel bad, you are not wrong or less than. You are simply just viewing things in a way that makes you feel bad right now – but you can do something about that! You can shift how you view EVERYTHING, EVERYONE and EVERY TOPIC there is. And when you shift how you view it, how you feel will shift as well. But no big jumps are necessary, or even possible. Just gentle steps toward a little more relief. That is all. And you can begin doing that now. 


Those who lash out in anger ❤

Let your heart radiate love where ever you go. When you are met with hatred and anger, let it fuel your love even further.

You don’t have to tell them you love them, just feel it in your heart, embrace the feeling and allow your love to flow abundantly.

Those who lash out in anger are hurting within, they need to feel loved the most. Even if they are not aware of it. It is not your job to make them feel better, however you can be one who loves, one who loves unconditionally. Love heals everything, love is the answer to all questions – love is everything. ❤


The biggest gift to yourself and the planet as well ❤



You are magnificent, you are beautiful, you are free, you are right and you are good

Let go of trying to control the uncontrollable. Free yourself by allowing yourself to feel your own empowerment. You are magnificent, you are beautiful, you are free, you are right and you are good. It is time for you to embrace the magnificent, free being that you are. ❤


Tell stories that enhance your joy, your happiness, your love and your sense of freedom and empowerment 🌻

Listen to the stories you tell yourself and others. Are those uplifting, good-feeling and empowering stories? Let go of all stories = beliefs that feel off to you and begin telling stories that enhance your joy, your happiness, your love and your sense of freedom and empowerment. ❤


You are the most important person in your life – how you feel should be your top priority

Do the things that make your heart sing. Follow your passion, follow your joy and let your desires fill you with eager anticipation.

Keep dreaming, keep loving, keep liking and keep appreciating. Know that all things are possible, know that it is always time to be more kind, more loving, more pampering and more gentle with yourself.

You are the most important person in your life and how you feel should be your top priority. When you tend to how you feel first, and you listen to what calls you and you keep your heart open with love – now everything that happens to you will be of value because it will strengthen you from within. And as a bonus you will be of most value to other people as well. A tuned in, turned on, tapped in person who looks at them – only good can come from that! But it begins with you and it begins with love.


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