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The one thing that hurt me the most and ripped me apart ❤

It was not the sexual abuse, it was not the physical abuse, it was not the mental abuse, it was not the eating disorders, it was not the bullying, it was not the loneliness, it was not my alcoholic parents, it was not the deaths of my parents… or any of the other things that happened to me.

I was the one who let the opinions of others affect my opinion of me, which ripped me apart.

And I was the one who decided to start liking myself again.

No matter what – YOU – have all the power you will ever need within. ❤

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Never give up my dear ❤

No matter what you have been through or how bad you feel – you can improve your life and feel good again. It all begins with you and your thoughts. This is where you make the change – the circumstances might be far from how you want them to be but it does not matter. It has to be an emotional journey first, then you will view everything in a new light.

All those difficulties can actually inspire you to now become stronger, more confident, more happy, more free and more empowered. There is value in everything but it all begins with you and the thoughts you choose. Your perspective is what makes all the difference. ❤

” The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.”

1900 followers and 527 550 views ❤❤❤

My blog is my safe haven. This is where I share not only my joy, my passion and my desires but also where I share what works for me and how I transformed my life.

I have been sexually abused multiple times, physically abused, mentally abused, had an alcoholic father, I had eating disorders, been bullied, my mother died when I was 18 and my father died when I was 24 years old… I hated myself for almost 3 decades and had no self-esteem… but managed to save myself by changing my thinking. Little by little, step by step. All by myself.

And I succeeded. I have a very strong self-esteem and I have manifested so many things around me that I love. My life continues to improve all the time. I have two babies that I love and adore, a job I love, a cozy big house, a nice car, the body of my dreams… but all those things are just bonuses. The really important thing is that I feel so much better. I no longer have the victim mentality but an empowered way of viewing life. I am not always on top emotionally – it is a never ending journey – but most of the time I feel really good. This blog is where I share what works for me and what I believe.

My blog now has more than 1900 followers and has had over 527 550 views. This is incredible. Thank you all for the love and appreciation you give me everyday. I truly value you all. I am so happy that you are with me and that you enjoy my blog, it means a lot to me. Thank you.

1800 followers!!! 💖🎉

Thank you, my dear readers! I just saw that 1800 people are following my blog and that I have over half a million views! This is awesome.

I am so passionate about sharing what works for me and how I turned my entire life around. It is such a beautiful bonus to see that so many people enjoy reading my posts as well. Thank you. 💖

Even the hard life challenges can be of value

You can learn and grow more empowered from everything that happens to you. Just remind yourself that this too shall pass, it has made you more clear about what you desire and you can choose to let it inspire you to focus more on how you want it to be. ❤

Abuse comes from inner pain 💖

I believe there is goodness everywhere. I believe everyone has goodness within. Evil deeds and hate come from people who are also hurting within. But the pain when you are hurting within can only be relieved when you do something about your own thinking. But most people are so consumed by this pain and feel so powerless in their perspective that they lash out in anger or become deeply depressed.

Many people turn to substances, food or harmful behaviour in order to numb their own inner pain. But the numbness is only temporary – the way to allow your mind and body to heal is by changing your thinking. That is where lasting change happens.

It is not a quick fix, it takes time and patience. One little step at a time. But it is possible to change. A habit is only a belief you have been practicing – and a belief is only a thought. The little daily thoughts have more impact on you, your habits, your limitations and your opportunities than you can even begin to imagine. When you start with the thoughts, you start at the root of the visible problem. That is where you find the solution. A little shift goes a long way. 💖

What do you say to yourself?

Listen to what you tell yourself. Most people are really cruel to themselves without even thinking about it. However, they would never say such cruel things to someone else they care about!

A good way to start changing this is to find a picture of yourself as a little boy/ little girl. Look into the eyes of this little one – what would you want to tell yourself?

Here is a picture of me as a little girl.

I would like to tell her that she is so loved and so adored. That it doesnt matter what others say to you or what they do – not even what your parents say or do – you are wonderful and loved unconditionally.

I would tell her to follow her bliss, to care about how she feels and seek ways to feel better. You don’t need others approval to feel good about yourself. Never let the disapproval of others bring you down – how they feel about you is all about them and their perspective.

Continue to be the happy, energetic, passionate and unique girl you truly are. You are cute, you are loving, you are caring and you are so valuable.

Life will always continue to get better for you, no matter how it temporarily might look.

The unwanted experiences are of great value ❤

What if all the bumps on your road where there to redirect you? What if all the things you went through that brought you to your knees actually has the potential of inspiring you to become even more confident, even more joyful, even more loving and even more empowered?

Everything that happens to you is of value – especially the unwanted experiences. When you begin to realize the potential that these gifts actually give you, now you will begin to view everything in life in a different light. 💖

1 600 followers 💖💖💖

I woke up today and saw that my blog just reached 1 600 followers! This is awesome! Thank you for liking and following my blog!

I adore coming to my blog and writing here and it feels amazing that so many wonderful people enjoy what I write. Thank you! 💖💖💖

Let your negative experiences strenghten you

Why not be more light hearted about everything? Why not spend your time either appreciating something, enjoying something, seeing the humor in the situation or soothing yourself into relief – no matter what the situation might be.

You don’t have to spend your moments pointing out flaws, criticising or feeling bad about something. You don’t have to spend your life feeling guilty, blameful or sad because of some injustice that happened. You always have a choice. You can let your experiences strenghten you by focusing even more clearly on who you now know you WANT to be, how you WANT to feel and what you WANT to experience

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