When I had shattered into a million pieces and I was completely devastated and afraid – you were the only one who was there for me. You kissed my endless tears away and you soothed my anxious body with your comforting touch.
You kissed my endless tears away and you soothed my anxious body with your comforting touch ❤️
23 Jan 2020 Leave a comment
in Love your body, Relationship, Sadness Tags: Appreciation, bikini, body positive, care, compassion, emotional, fit mom, gratitude, healing, kindness, mental abuse, physical abuse, poem, sexual abuse, spa, swedish girl, trauma, traumatic
The one who will save you
22 Jan 2020 5 Comments
in Empowering, Feel better, How to allow, Inspirational, Sadness Tags: attitude, buddah, buddah quotes, change your life, Empowering, guidance, heal, heal your body, healing, help, improve your life, Inspirational, mental abuse, mindfullness, mindset, motivational, perspective, physical abuse, rescue, Save, sexual abuse, trauma
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
Buddha
I don’t need a hero to rescue me, I saved myself long ago. Each new challenge strengthens my inspiration to grow as a person. It is all of value.
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To crash and cry is a part of your healing journey 🌱
22 Jan 2020 1 Comment
in Sadness Tags: anxiety, cry, depression, fear, flashbacks, heal, healing, Hurt, mental abuse, pain, physical abuse, post traumatic stress, ptsd, recover, recovery, Sadness, sexual abuse, trauma, worry
There are days when your entire body just wants to scream out all your pain and cry out all your sadness. Days when it feels like you have lost your balance completely. Days when your heart is racing with panic and your mind just can’t take it anymore.
It is ok to crash. It is ok break down and cry. It is a part of your healing journey. These days will become fewer and fewer with time, be patient and allow your body to heal at its own pace.
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Take your pain and turn it into something beautiful
22 Jan 2020 8 Comments
in How to allow, Inspirational, Sadness Tags: abuse, alone, anxiety, attitude, depression, disapproval, emotional, Empowering, enlightenment, heal, healing, Hurt, inner strength, Inspirational, lonely, lost, mental abuse, mental health, mindfullness, mindset, motivational, opinions of others, perspective, physical abuse, poem, poetic, ptsd, recover, recovery, sad, Sadness, sexual abuse, society, spiritual, trauma, uncomfortable
Take your pain and turn it into something beautiful. Let your sadness be the solid foundation on which you rebuild your inner strength. One breath at a time.
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Give your body the time it needs to heal ❤️🌱
21 Jan 2020 Leave a comment
in Health, How to allow Tags: abuse, Empowering, heal, healing, Health, hope, Inspirational, mental abuse, mental health, motivational, physical abuse, ptsd, recover, recovery, sexual abuse, trauma, wellbeing, wellness
Now, if that is not strength, I don’t know what is ❤️
21 Jan 2020 6 Comments
in Empowering, Inspirational, Sadness Tags: Empowering, faith, humanity, Hurt, inner strength, Inspirational, mental abuse, motivational, pain, physical abuse, poem, sexual abuse, trauma, traumatic, trust
When someone hurts you so bad it brings you to your knees and shatters all your sense of security. When someone breaks your most sacred of boundaries and tears your trust in humanity into pieces.
Yet, you keep breathing. Yet, you get back up. Yet, you find it in your heart to believe in the goodness in everyone again. Now, if that is not strength, I don’t know what is.
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