How good do you want your life to be?


You are as beautiful, confident, free and empowered as you feel loved within ❤

Feel the relief in letting go of all disapproval and all approval. Just let it wash off. What is left is you, the magnificent being that you are and your own inner love and approval. That is all you need. Your own unconditional love and approval will nurture your mind, body and soul and you will blossom into the magical being that you are.

You are as beautiful, confident, free and empowered as you feel loved within. It all starts with your unconditional love.


Act like you love yourself ❤


What brought her back from the brink of death:


Love your figure – but your figure is not the reason for your love! ❤

Whatever your body shape, size and weight might be – practice loving yourself unconditionally. You are more than your body – you are endless and eternal.

The body you have been given this lifetime is your treasure. It is the body that has been your home since you were born and will be until you die – treat it with loving care. ❤

I celebrate my body. I celebrate my curves and edges. I have learned to love myself, my body and my personality, unconditionally. Was it easy? No! Has the love you feel or not feel for yourself to do with your body shape, size and weight? No! I hated myself the first 24 years of my life. I absolutely loathed myself – all aspects of myself. I had the same body shape, size and weight then as I do now.

It is not my body that makes me feel this way or that way – it is the thoughts and the perspectives I choose to view life from.


Love, respect, support and compassion – it all starts with you ❤


YOU are so beautiful 💖

You are beautiful, sweet and lovely. There is no need for any comparison because you are unique so there is nothing to compare with.

Allow yourself to blossom in your beauty, to thrive in your joy and to shine in your love. You are beautiful, right here, right now. 💖


To sooth you and strenghten your self-esteem:

Three things that you can do today that will sooth you and strenghten your self-esteem:

  • When ever you pass a mirror, look deep into your eyes and say “I love you, I really love you”. Try to feel the love, but even if you can’t feel it continue to say it each time you pass a mirror and want to feel it.
  • Say to yourself at least once every hour: “I am doing the best I can, I am doing a great job, it is ok.” This is a gentle way to sooth yourself and to make peace with yourself and what is going on around you.
  • Do three things today that you really enjoy doing. Perhaps take a moment to enjoy a warm cup of your favourite tea, or listen to your favourite music or maybe take a warm, soothing bubble bath. Just by deliberately doing things you enjoy you tell yourself that you are valuable and worthy of love and affection.


Love yourself every step of the way ❤

Embrace your past, embrace all your mistakes and embrace all the unwanted experiences. Who you were and everything that happened have led you to the place where you are right now. And it is all perfect. 

You are worthy of your own love and affection. You were then, you are now and you will forever be. No matter what you have done or how “badly” you messed up. ❤

Your most important quest is to learn to love yourself, unconditionally. No matter what. And when you reach that place there is no end to what you can accomplish. ❤


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