The single most important thing you could ever do for yourself – it will improve everything

Life is not all doom and gloom even though it can feel that way sometimes. Take a step back from all the chatter around you and listen inwards. How do you feel about yourself? If you feel sad when you think of yourself, or if you feel hatred – then that is what you need to start working on if you want to feel better and enjoy life.

How you feel about yourself matters more than anything, because it affects everything! It affects your mood and how you view every single aspect of your life. It even affects how you view others and your every relationship. So, if you want to feel better – you have to make peace with yourself. Make peace with your body, with your face, with your personality, with your insecurities – make peace with everything. And you have to begin to like yourself, unconditionally. πŸ™. It is a long journey, and a slow process – but it is the single most beneficial thing you could ever do for yourself. It will improve everything.


How to get healthy, fit and rich – it is all in your hands

Change your thinking – change your beliefs and your entire life will change πŸ¦‹

We are all different not only in the way we look, act, talk or in terms of our personalities – we all have our own unique desires and beliefs, these shape who we become and how we view life.

What limiting beliefs do you hold about yourself and life? What would you like to be true for you instead? Our beliefs affect everything, yet a belief is only a thought you chronically think – and you can change them if you desire to. πŸ™πŸ’™ Change your thinking, change your beliefs and your entire life will change to match your new beliefs. πŸ¦‹

If you are attracted to their praise, their criticism will kill you – break free from that disempowering trap πŸ™

“The biggest challenge is to not be affected by praise because a lot of it is not from the heart. Being true to yourself about your strengths and weaknesses, when everyone out there has a strong opinion and wants to give advice, is another challenge.”

Tena Desae

A lot of people will love you, and a lot of people will hate you – and how they feel about you has nothing to do with how you look, what you do, how you are as a person or your worth. How they feel about you is a reflection of their own perspective, their own happiness and their own bitterness.

People mean well, people are kind and appreciative – and it can feel amazing to get someone’s approval and love, just like it can feel awful when someone gives you their disapproval or hatred. When you are easily affected by how others feel about you, it is usually the result of your insecurity, and it gives all your power awayif you are attracted to their praise, their criticism will kill you. Never let how others feel about you be your guidance for how you feel about yourself! Instead, stop caring about what others say, think and how they feel about you. That is the important first step, and it takes time and practice. Then start to find your own stability, find your own value and grow your own love and approval for yourself.

When you stand strong in your own acceptance, approval and unconditional love, you will not be so easily affected by their beautiful words of appreciation or their disapproval any more. That is strenght, that is freedom. πŸ™

What you don’t like about yourself, is what you should love the most πŸ’–

Remember that what you don’t like about yourself, is what you should love the most. πŸ’– It is what makes you, you. We are all unique, and we are not supposed to look or be in the same way. Our differences is what makes life so exciting, beautiful and interesting. πŸ’–

There is value in failure and there is potential in a mistake πŸŒ±

Everything that happens to you that you don’t want to experience can turn into valuable gifts. You grow as a person when you are challenged, you become stronger when you face difficulties and the potential for a happier life is even greater once you have experienced heartbreaking sadness.

Never give up, no matter how hopeless and hard it might seem at the moment. You can get through this, and you will not only survive but you will thrive because of it – if you choose to change your perception of the difficulties. You did not choose this to happen to you, however – you can choose how you react and respond to it now and that will make all the difference. πŸ’

Only people who are off their balace can give you negative feedback – and it is never about you β€οΈ

You can only get negative feedback from people outside the vortex. Why would you care what someone outside the vortex says to you, when there is a 100% chance of it being negtive?!

Where do we suggest you get your feedback from? Source!

What do you think source is saying about that? We really want to jump in here so that you can get it. You care what they think – it is like asking someone without money to give you a loan!!! “

Abraham Hicks

And source always loves you, always adores you and always applauds you. Enjoy your time here, be kinder to yourself and stop looking for love and approval in all the wrong places! Let the peanut gallery and all those negative toads be. Their opinions are never ever truly about you anyway, but a 100% reflection of their own misaligned energy. They are just off their balace, and most have been off their balance so chronically that they don’t even understand it anymore.

It is not your job to save them, to make them feel better or to change their thinking – it is always an inside job. However, we teach by the clarity of our own example so work on finding your own balance, work on feeling good unconditionally and you might inspire relief in some of them if they are ready to change. πŸ™

It is the life and the zest in the years that matters

Don’t feel stupid if you don’t like what everyone else pretends to love“.

Emma Watson

This is the exciting and satisfying part of life – find out what calls you and follow your unique bliss.

You don’t have to follow what society or your loved ones expect of you – this is YOUR life, not theirs. You only have a couple of years on this planet so why not make the absolute best of those years!? Enjoy your life in the most delicious ways you can think of.

It is the life and zest in the years that matter, not the amount of years in your life! πŸ™

When it feels so awful you can hardly breathe and you are boiling with anger, resentment and frustration

When you are in a situation that feels so awful you can hardly breathe and you are boiling with anger, resentment and frustration on the inside – how do you break this negative cycle?

The first step is to make peace with your emotions. Say things like: “This is how I feel, and that is ok. What has happened has happened, I am where I am. If I had known better I would have acted differently, but what happened happened and I choose to make peace with it.”

The second step is to acknowledge that the emotional pain you are feeling is not really about the situation itself but a product of your own thoughts and beliefs about the situation. The great part about this is that you can change your thinking about this situation and therfore you can affect how you feel. You cannot change what happened, you cannot go back in time and act differently – but you can change how you view the situation and that will make all the difference!

When you change how you view it, you will not only change how you feel but you will also prepare yourself mentally for the next time these limiting thoughts come up, so there is a valuable and strengthening bonus in this! Next time you end up in a smilar situation you will act differently because you have changed your thoughts regarding this topic.

Your heart still beats for you πŸ™

When life seems cruel and cold, take a step back, quiet your mind and listen to the soothing stillness within. Your heart still beats for you and life still courses through your veins.

There is so much kindness, love and joy in the world, and in every situation there is value and opportunities to grow. Embrace life as it is, love yourself where you are, make peace with everyone and everything and start making the best of what ever comes your way. πŸ™

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