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Relax, you are in charge here

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Follow your own guidance

The secret to success is in the mistakes ❤

How to make the right choice when your entire future depends on it ❤

First off, play it down. Don’t make it such a big hairy deal – because it isn’t. No matter what. Your life will always improve no matter what choices you make, as long as you make the best of where you are, have an open mind and stop second quessing your choices. Just choose one thing and think about all the positive aspects with that choice – make it the best choice for you, for what you desire right now, and it will be the best choice for you. It is that simple.

There is no value ever in beating yourself up over what you might call mistakes that you have made or that you are making. Instead, sooth yourself by acknowledging that you are always doing the best you can given the knowledge, understanding, awareness, beliefs, desires and emotional state you are in at any given moment.

So, what choices are you faced with right now? They might be small, every day choices, or seemingly bigger ones. Just start to lighten up about it. Relax. What ever you decide to choose, make it the best choice for you right now. ❤

A fun new habit that will improve your entire life

Have you been through a lot of negative things in your life?

Are there things in your life that you would like to improve?

What things do you secretly desire? To have your dream body? Finding the fountain of youth? To have endless abundance? Live with your dream partner? To feel confident, happy and empowered?

What ever your story might be and what ever it is you desire – you are in charge and you can do something about it, right now. Everything that happens to you happens for a reason and how you choose to react, what you choose to think about it and how you view every topic of your life affects what comes next. So it is never too late and it is never hopeless.

Begin right now to stop all your negative comments and statements about how it has been, how it is or how it will be. Begin to listen to your words and thoughts – when you hear yourself starting a negative sentence, just have fun with it and play a little by stopping, smiling and saying to yourself “oh my, I am doing it again – how cool that I am so aware of my thinking and what I am saying. I bet this will be fun and easy to gently lean a bit in a way that feels better:

What things do I already like?

What things naturally feel good to me?

What things do I really enjoy?

What brings me pleasure?

How do I want this person to act?

How do I want this situation to play out?

What things would I prefer about this?

If I could have anything I desired, what would I get? How would I feel?”

Just continue asking yourself questions like these every now and then to begin shifting your predominant focus. It is not the big arguments you have or the big drepressive thoughts you think that ruin your life – it it the little seemingly insignificant DAILY thoughts you think that lead to more thoughts that are alike those, which leads to beliefs and more conversations that feel the same way, and more people that reflects more of how you feel back to you until your focus has grown enough that you begin to get manifestations around you and in your own body.

You change it at the root, the cause – your seemingly insignificant thoughts. And that is easier than you think! Just begin with the small thoughts you think right now. If you feel worried, angry, resentful, depressed, insecure… or happy, confident, in love, empowered, satisfied and eager, all comes down to the little thoughts you choose to think in your day to day experience. And you can do something about that even with nothing in your life changing!

You can feel insecure and resentful and have cellulite or you can feel happy and empowered and have cellulite. How you feel – unconditionally – is what attracts what comes next. It is the difference between seeing the solutions or not. Recovery or not.

You can live in a loveless marriage and feel hopeless or you can live in a loveless marriage and feel hopeful. How you feel is the key that will open you up to what comes next.

Have fun with this! Don’t make such a big hairy deal about anything – your life is for you. You are supposed to view and experience contrast so you know what you prefer and come to new conclusions. Just begin to put your focus on what you now know you prefer and stop holding yourself back. ❤

Honesty or sugar-coated bullshit?

Rude, hurtful people – just remove yourself from them

When people are rude to you and treat you like shit, remove yourself from them. You don’t need to justify or explain, just leave them and move on with your life. They don’t deserve to be in your life if they bring nothing but negativity and pain.

You deserve to feel good, you deserve to do what feels good to you and you have to listen to your own inner guidance first and foremost – let them think, feel and believe as they choose to. It is completely irrellevant to you and your life. Follow your heart and love yourself unconditionally. Know that no one would ever ever be rude or hurtful towards anyone else if they truly loved themselves, therfore try to view them and their words and actions from a broader perspective. The pain and hurtful words they spew at others is nothing but an accurate reflection of their own inner pain. Whether they know it or not. However, it is not your job to help them change. That is their job. It is always an inside job. You can inspire them to change by caring about how you feel, loving yourself unconditionally and valuing and respecting yourself. And you can do that away from them. They do not have to be a part of your life in order to benefit from your alignment. Just remove yourself and move on!

You will not get close to me unless I want you to 💖

Stop being a people pleaser – start respecting and valuing yourself!

My absolute favourite quote 💖

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