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Strength is to believe in the possibilities when all you see is darkness 🙏

🌺 Strength is to forgive someone who isn’t sorry

🌺 Strength is to believe in the possibilities when all you see is darkness

🌺 Strength is to believe it before you see it 🙏

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When sadness fills your heart with darkness 🙏

Just go slower. It is ok. This too shall pass. Sooth yourself in any way you can. When sadness fills your heart with darkness, keep breathing and new life will clear the darkness away. 🙏

When you fall apart and want to give up 🙏

It is ok to fall apart, it is ok to give up, just keep breathing. One moment at a time. I know it feels hard sometimes, I know you just want to run away and hide from it all… and yes, that would be easier temporarily, but you can’t hide from your problems – you have to face them and you have to be there for yourself. Be your own support in these painful moments. Sooth and comfort yourself.

You are doing the best you can and that is enough. 🙏 Be kind to yourself, give yourself some mental rest by quieting your mind. Just focus on your breathing for a while and feel your every heart beat strenghten you again. This too shall pass and you will feel better again. 🙏

I have shattered into millions of pieces on the inside

Although I smile and look happy, calm and at peace – I have shattered into millions of pieces on the inside

My eyes sparkle with kindness and love – yet my body trembles with sadness without anyone noticing

I listen with kindness and compassion – yet my own voice was silenced long ago, by the endless tears I have cried

Your tears tell you something important ❤

When you feel sad and broken, when everything seems meaningless… close your eyes, take a deep breath and mentally take a huge step back away from everything.

It is ok to feel sad, it is ok to break down and cry. You don’t have to pretend like everything is fine when you feel broken inside. Allow yourself to feel sad. Be extra kind to yourself from now on. This is your life and you are the one you have to take care the most – you should be on the top of your list of priorities.

If you feel sad, you have had your priorities in the wrong order, and you can do something about that. ❤

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