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After a day full of talking and listening

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Rest, reset and recover 🌟

A high fever and lots of rest ❤❤❤

My baby boy had a high fever over 12 hours in a row. We spent a lot of time resting together.

And then he felt a little bit better for a while.

I hope you are enjoying a relaxing day as well.

I want to stay at home with my babies forever ❤❤

Relaxation, relief and rest. Those words describe my Sunday night. I am so happy I will be home with my babies an entire week now until I have to get back to work again. I wish I could stay home with them forever. ❤❤

  • What was the best part about your weekend?

You will be more clear, more effective and of more value to those you interact with 🍀

Remember to relax and rest through out your day. Not just phtsically but mentally. It is so easy to get caught up in the desires and wishes of those around you at work and at home or to let your own demands on yourself get too heavy.

Remeber to pause and find your balance again. Stress is not good for your mind or your body. It is not worth it. Just pause, breathe and relax mentally. Look at it from a more general perspective and prioritise.

You have to value yourself and how you feel first. If you feel good you will be more clear, more effective and you will be of more value to those you interact with as well so it is a win win situation.

Never sacrify your own emotional balance to satisfy the external demands from others

Allow yourself some time to rest mentally, every day. Take a moment from time to time during your day to just breathe deeply, close your eyes, quiet your mind and remind yourself that how you feel matters more than anything.

It doesn’t matter what you have to do today – never sacrify your own emotional balance to satisfy the external demands from others. Keep yourself in balance first and foremost. Value yourself, value your emotions and listen with love to your body. Allow yourself some time to sit back, relax and find relief in your mind.

When you are at peace within you find your clairity and your focus. That is when you are open to all opportunities and all solutions.

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