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I have decided, and I am 100% aligned with my choice ❤

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Cancer is not the end of the world, sooth your perspective

There is always a way ❤

Life will always get better and all experiences are of value ❤

The most difficult choice I have ever been faced with – and I have not decided yet 😅

Ok so the contrast is still here and I have a few days left to make up my mind. I know what I want, I know what I don’t want – but, and this is a very big but: my boyfriend wants the exact opposite of what I want. That is where my dilemma is;

Shall I follow my heart and do what I want or shall I respect and honor my boyfriend’s wishes… I really don’t want to do something that goes against everything he wants…. but I really don’t want to go against me either 😂.

I try to see the situation with a little bit of humor. It truly feels like a lose, lose situation although I KNOW there are only choices you line up with or choices you don’t line up with – and if I make one choice the best choice for me, it will be. I know, logically, that it doesn’t matter what I choose because if I focus on soothing myself into relief and eventually into feeling good unconditionally again, it will work out beautifully well for me. I know these things, but I am in an emotional place right now where I don’t quite feel so at ease and balanced about it any more. And that is ok! It truly IS OK to freak out when things don’t go your way. Your negative emotions are not bad or wrong, it is just guidance letting you know you are splitting your energy = you have a desire that you are currently opposing with lackful thoughts. And that is so true because I don’t just focus on me and what I desire, I focus just as much on my boyfriend and what he desires. And since our belief, wishes, desires and emotions regarding this situation are in complete opposition… it is an emotional tug of war.

So no, I have not decided yet. I don’t have to decide today or tomorrow anyway so I will try to relax about it a little. ❤

How to feel good unconditionally, when your world is falling apart ❤

The key is to practice feeling good because you want to feel good, not just respond and react to the situation. To feel good when all things in your life are beautiful, wonderful and going your way requiers just that you look around and react – it is not a sign of inner strenght to just look around and react. That is pretty sloppy creating.

True freedom, empowerment and happiness comes when you pracice feeling good even though there are things in your life that are not as you desire them to be. Perhaps you are sick, your lover left you, you lost your child, you lost your job or something else that you don’t want has happened. To choose to feel better – ANYWAY, without anything changing, THAT IS WERE TRUE FREEDOM AND EMPOWERMENT IS FOUND.

“Is this easy to do?” No. It takes practice. “Shall I begin with the big, life changing events that just brought me to my knees?” No. Begin with smaller, easier things. It is all part of learning to love yourself unconditionally. You can’t go from hating yourself to truly loving yourself completely – just like that. It takes a little time and practice and you begin with easy, gentle baby steps.

The most important part is that you start being kind kind to yourself. Acknowledge that you ARE doing the best you can from where you are emotionally and belief-wise. It is ok. You are where you are and that is alright. See the emotional journey and the action journey as two seperate journeys. You can lose your job and feel hopeless or you can lose your job and feel hopeful. You are still losing your job but how you feel is something you can affect. Start shifting the way you feel about life, your experiences and yourself. Take a more general approach and stop making such big hairy deals about everything. You CAN FEEL GOOD again, no matter what has happened, what you are going through or what will happen. And how you feel is the key to how well things work out for you, and this is all in your hands. Isn’t it exciting, freeing and empowering to know that!? You are not bound by the situation, you are not bound by their actions and you are not stuck. You are always free and in full control because only YOU choose your perspective, and your perspective affects everything. It not only affects how you feel, it also affects what comes next.

Spend your moment embraced by soothing, loving and kind thoughts 🧘‍♀️🧘‍♂️

All is well. Relax, breathe and allow yourself a moment just to be still, and focus on your breathing. Sooth yourself by thinking reliefgiving thoughts such as “I am doing the best I can”, “I want to be a good person”, “I want to honor my body”, “I want to follow what feels like relief to me”, “I want to be a person who loves and appreciates easily”, “I want to be a happy, light-hearted person”, “I am where I am and it is ok”, “Tomorrow is a new day”, “I will enjoy a good night’s sleep and wake up fresh and new tomorrow” …

This moment is perfect, this moment is all you have and all you need. How are you choosing to spend your moment? Spend it with soothing, loving and kind thoughts no matter where you are, who you are with or what you are doing.

A reliefgiving day and a new dress 💙

One thing that is really good with having a lot of clothes in your closet is that you might find dresses you didn’t even knew you had – like this one I found this morning 😅.

Today has been much better. I spent the day with my babies, of course, and my friend and her two children came for a visit. The kids had so much fun together and it was so nice to see how happy they were.

Right now I am enjoying some well deserved “me-time” with my favourite music on spotify and something delicious to eat. A really nice evening.

I hope you have had a nice day as well.

You are good, it is ok and your life will get better and better 💖

A relaxing evening with a friend 😊

I had a really nice time with my friend tonight. It is extremely nice to get away from home a few hours 😅, I love my kids but getting a few hours without them can be very relaxing.

We went to my favourite café and enjoyed some delicious treats and, of course, talk a lot about lots of exciting things 😋.

After we had talked for two hours we decided to go for a walk. 😊 It was really lovely outside, a refreshing breeze and not as hot as it has been the entire day. We talked, laughed and had a really nice time together. I love evenings like these, absolutely perfect.

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