You cannot change what happened to you, but you can change how you think and feel about it – and that is the key to your healing.
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Tag: recovery
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The key to your healing ❤️
Posted at 7:05 pm , on December 3, 2019
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Give your body the gift of a quiet mind 🙏❤️
Posted at 7:37 pm , on December 2, 2019
Give your body the gift of a quiet mind. Meditate before you go to bed at night and feel the healing, soothing wellness enter your every cell.
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A beautiful step in your healing – making yourself feel safe and comfortable ❤️
Posted at 10:10 pm , on December 1, 2019
What ever it takes to make you feel safe and comfortable – do that. ❤️
If you have spent the majority of your time feeling fearful, a beautiful step in your healing is to make yourself feel safe and comfortable – mentally, emotionally and physically. 🌱
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This is your life and your health should be your number one priority ❤️
Posted at 7:40 pm , on November 30, 2019
Take care of yourself, and allow yourself to relax and rest in a warm, safe place.
This is your life, and your health should be your number one priority. Treat your body in the most loving and kind ways you can think of. ❤️
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Everything happens for a reason, and everything is of value ❤️
Posted at 6:35 am , on November 28, 2019
Trust that everything happens for a reason and everything can be of value.
You wouldn’t be the strong person you are today unless you had gone through all those uncomfortable experiences. You would not be the forgiving and kind person you are today unless you had been so badly treated.
You always have a choice. No matter how awful the situation might be, you can choose to let it break you or choose to let it inspire you to grow as a person.
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Kindness is healing 🙏
Posted at 8:27 pm , on November 26, 2019
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