To crash and cry is a part of your healing journey πŸŒ±

There are days when your entire body just wants to scream out all your pain and cry out all your sadness. Days when it feels like you have lost your balance completely. Days when your heart is racing with panic and your mind just can’t take it anymore.

It is ok to crash. It is ok break down and cry. It is a part of your healing journey. These days will become fewer and fewer with time, be patient and allow your body to heal at its own pace.

Take your pain and turn it into something beautiful

Take your pain and turn it into something beautiful. Let your sadness be the solid foundation on which you rebuild your inner strength. One breath at a time.

Give your body the time it needs to heal β€οΈπŸŒ±

Give your body the time it needs to heal – another year, a decade or a life time.

At the end of a dark night, there will be a golden morning

There is always hope of a better tomorrow. At the end of a dark night, there will be a golden morning. Just keep breathing.

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