It is ok if you want to hide away from the world for a while. Go where you feel warm, safe and secure and allow yourself the time you need to find your balance again. The world can wait. 🙏 ❤️
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Tag: rape
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The world can wait 🙏❤️
Posted at 9:18 am , on October 14, 2019
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A vital part of the healing journey 🌱 ❤️
Posted at 6:55 am , on October 12, 2019
Don’t compare your experience to that of another – how you react in a situation might be very different from how another person would react in the same situation. We are all unique and therefor our reactions are unique as well.
Allow them to feel as they feel, their emotional reactions are valid and true for them – you don’t have to understand. Do the same for yourself as well, allow yourself to feel as you feel, because your emotional reactions are valid and true for you. The more you allow yourself to feel as you feel, without judgement, the easier those emotions will pass. It is a vital part of the healing journey.
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He forced himself over your most sacred boundary and shattered your sense of security into a million pieces – but not all men are like that
Posted at 9:28 am , on October 11, 2019
I know you are tired. I know you just want to hide away from the world forever and rest in some warm, safe and comfortable place until you feel better.
I know how shattered you feel, how crowded your mind is with these haunting, never ending flashbacks.
I know it takes a lot of strength and energy to smile and interact with others when all you really want to do is scream as loud as you can possibly scream and kick and hit until your body breaks down.
You are on your healing journey and how you feel is alright. What you are feeling is a part of the healing journey and it will feel better with time. Your fear turned into sadness. Your sadness comes and goes like waves on the ocean and your frustration and anger are magnificent indicatiors of the progress you are making. Anger is so much more reliefgiving than sadness, embrace it and find strength in it.
Rest in knowing that you did the very best you could. You tried with all your power to stop him. You begged him to stop. But he didn´t even hesitate, and he was too strong. You felt powerless, compeletely broken and shattered as he forced himself over your most sacred boundary and shattered your sense of security into a million pieces.
This experience will always be with you. There is nothing you can do to change what he did to you. You have to accept what happened, accept your powerlessness and know that not every man in the world is like that. Most people are kind, most people care about other people, and most people respect other people. Only a few people in the world would ever hurt someone like that. The odds for something like that happening again are very low, try to find comfort in that.
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