Your anxiety and fear are natural and normal reactions to unnatural circumstances and behavior. The one who hurt you made you go into survival mode for so long, and that is alright – allow yourself to step out of your inner suffering, voice how you feel, breathe through it and let yourself heal.
Let it take as long as it needs – another year or ten years, allow yourself time and space to heal. You are never wasting you time, healing can take an entire lifetime. Be proud that you are still breathing after everything you have been through. 🙏
Your emotional triggers are your strong indicators of where you need to find healing.
Never condemn yourself for feelinganger or sadness – allow yourself to feel it fully and realize there is something within you that needs to heal – There is pain, hurt and fear within you – and unless you allow yourself to heal from that you will continue to attract people, behavior and experiences that match your inner pain and fear. 🙏