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No matter what situation you are in – you always have a choice: feel a little better or feel a little worse

How are you wanting to feel today? You really have a choice in this!

You might be going through a lot right now; perhaps people are mean to you, perhaps your relationship has a lot of issues, perhaps you have sever health issues or perhaps there is something else that you deem really difficult that is happening in your life. It doesn’t matter what it is, you always have a choice: feel a little better or feel a little worse.

Your mood, your emotional state, is not locked to the situation around you. Ever. You are in charge of your perspective and you can always look at things from different perspectives – therfore you can always affect how you feel.

You are never stuck, there is always hope. You just have to stop looking so intensely at the issue, back away in your perspective and take a more general approach. Stop pointing out what feels bad, stop complaining and stop blaming. Start soothing yourself instead. Start reaching for thoughts that feel like a little bit of relief. It is always possible, no matter the situation.

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Those who hurt you are of immense value and help you on your journey ❤

The problems can be solved, your life can and will improve – the magic solution

The place to begin is in your own mind. What to change is your thinking. Take gentle, baby-steps each day in the direction of liking yourself a little bit more.

What you have done, what health issues you might have or what ever the negative experience might be – there is only one thing at the top of your list of priorities, which affects everything, and that is how you feel. When you affect that, regardless the unwanted circumstances, now you have found the magic solution.

It is the answer to every problem and every challenge you are faced with ❤

Especially when you are going through a lot of difficulties. Maybe you have made some mistakes or you have some health issues – now is the time to be extra kind and loving towards yourself.

Show yourself unconditional love no matter what is going on around you and no matter what is going on with your own body. You could be far from the body you desire, your skin could be freaking out all over your face, you could be far from the beauty you want to experience – it does not matter. LOVE is the answer to every problem and every difficuly. Choose to look at yourself and everything else through eyes of love. Look for things you like in everyone – including yourself.

Beauty, happiness, satisfaction in life… it all starts with love, and it shines from within. Let your love radiate stronger and stronger with each passing day. Make every day a day to fall deeper in love with yourself and all of life. This is your life, you were created to be exactly as you are – and you are magnificent – of course you are loved and adored by all that is! It is time for you to embrace this love and allow yourself to feel it.❤❤❤

When everyone asks you for money

This month I have help out three friends financially. It began two weeks ago with a friend who I love dearly – he didn’t have any money left so I took him to the store and let him pick out all the groceries he needed. It was a lot of fun helping him out with this. I have helped him out financially a lot the last 10 months.

A week after that a very close friend of mine had made some bad choices (bought a lot of clothes and things without thinking about what to do when he had spent all his money) and had no money left. I have chosen to help him out fincially for the rest of the month. I have helped him out financially for over 10 years.

And last night I received a text from a neighbour that I have only met twice (in August last year) who has two little babies, they asked if I could give them some money since they didn’t have any money left this month… it didn’t feel ok. I have given them money 4 times since August… but I thought about their two little babies and the thought of them not having any food made it easy for me to give them some money.

And why do I write about this? Because I feel I have reached a point where I have become a person who people come to when they need money. I don’t want to be that person anymore. Sure it is fun to be able to help so many people each month and still have a lot of money left for me and my babies… but I feel this is no longer the right way of dealing with these “friends”. They only become more and more dependent on me and my money. I want them to find their own freedom and empowerment, their own responsibility for their finances.

My intention for next month is clear. I know what my focus is. It is time for a change – and I will begin right now.

Unwanted experiences – experiences that strenghten you

Everything we go through has the potential of making us stronger, happier and more empowered if we choose to let it. No matter what has happened. ❤

You are never a helpless victim with no choice. You always have the choice of how you look at what happened, and that will make all the difference in your life from now on. Sexual abuse? Mental abuse? Physical abuse? Bullying? Heart break? Deadly diseases? Eating disorders? You name it. It doesn’t matter how seemingly small or big the issue might be, you can always choose your perspective of the experience, you can always lovingly support yourself and sooth yourself into relief. Little by little you can turn your entire thinking around – and therfore your emotions around – and that is when magic starts to happen. ❤

You can go through what ever it is you are going through while feeling fear or you can go through it feeling a hopeful. It is a very different perspective and it will improve not only how you feel about yourself, the experience and your life – it will also improve every aspect of your life. Attitude and how you feel matters more than anything.

50 000 in my bank account 🌟

I woke up with 50 000 in my bank account today! It feels freaking awesome!!!! I have made my own way to this place where I am right now. I don’t have any parents or anyone else to turn to when I need help – I have walked alone, went through all the difficulties alone – and I succeeded in turning my life and my attitude around. I feel proud over what I have accomplished, I am a strong, free and empowered woman. 

My two babies, my job, my house, my car, my boyfriend, my body, my money… it is all just fun side effects of the changes in my attitude – the most important part is that I FEEL GOOD, I like my life, I love my two little babies and I adore my journey. More deliciousness is on my path and I am enjoying every step along the way. 

The secret to all improvements you desire – spend your time in the most benefical way


Make the best of where ever you are and what ever is happening. Choose to sooth yourself in your mind, find your calm within. 

When you take time to relax mentally, to find reliefgiving thoughts on what ever the topic at hand might be – now you are taking care of yourself in a valuable way. This will improve how you feel, how you view life and it will also improve every aspect of your life!

Inner stress – no matter how right you are in your negative feelings about the situation – is never benefical to your body or for your life. Releasing the inner stress by choosing reliefgiving perspectives little by little is the secret to all improvements you desire.

Change how you look at it and what you look at will change

Of course it is going to feel awful when you see something you don’t want to see – when you look at, hear, say or experience something that goes against your desires then your inner guidance will alert you of your detrimental perspective. It is normal.

Just gently sooth yourself into feeling a little relief. You can back away from the specifics, take a more general approach and find relief regarding that topic.

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