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Your choice, your life

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There is value in everything

Time for a new habit – go through the drug withdrawal

Become the person you desire to be

(Painting by Tviatko Knchev)

“So if we want to change some aspect of our reality, we have to think, feel, and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind.”

– Joe Dispenza, ‘Breaking the Habit of Being Yourself’

One of my favourite quotes ❤

Love yourself unconditionally and choose to live from a place of joy ❤

💖 The most beautiful and empowering message 💖

Feeling sad and angry – remember to be kind to yourself ❤

You are who you are. Allow yourself to feel how you feel without judgement. It is ok. You don’t have to be happy and positive every minute of every day. Be authentic, be true to how you feel. Allow yourself to feel sad or angry- it doesn’t make you a bad person! Your emotions are a part of your human experience, nothing more.

Allow yourself to feel as you feel and be very kind to yourself every step along the way. You will feel better eventually, just don’t beat up on yourself while you feel bad. ❤

It gives me that “high on life” feeling ❤

I feel so alive, so free and frisky and in love with life. I have so much energy and such passion for feeling good and enjoying life. My body is strong, flexible, and filled with pure positive radiant energy. I love mornings like these when I start my day with an intense, short workout at home, on the carpet, before my two babies wake up.

This picture I took this morning, right after I had taken a shower after my workout. I love the joy that shines from my eyes. This is the form of “high on life” that I love.

It always enriches me with such joyful, playful and eager energy. My entire day will be a fun and playful adventure with such a joyful refreshing start.

• What are your best ways to begin your mornings?

• What gives you joyful, playful and freeing energy?

When you want to save everyone around you – be a light-house

Just rest in the knowing that all is well. You don’t have to have all the answers. It is enough that you do your best to sooth yourself into relief emotionally.

It is not your job to save everyone else – when you start with yourself and tend to your emotional balance you are of most value to others as well. You never see light-houses running around trying to save lost ships, they just stand strong and shine their light.

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