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When all the noice and chatter from the world is silenced by the evening sky πŸ™

When I close my eyes at night, when all is quiet, dark and peaceful around me – I feel safe. When all the noice and chatter from the world is silenced by the evening sky, I can breathe again.

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At night I breathe life back into my body, my mind finds rest and my energy is restored πŸ™

Even the worst of days will turn into a peaceful night. The anxiety will be soothed once the stillness of the night embraces my body, mind and spirit. The quiet darkness gives such a sweet relief for my tired soul. At night I breathe life back into my body, my mind finds rest and my energy is restored.

Some comfort for my frozen heart β˜€οΈπŸŒΉπŸŒŠ

The warm sun gently comforts my frozen heart, the soothing ocean gives my restless soul some peace and the intensity of the red dress gives my tired mind some sweet relief.

Be kind to yourself, especially when you feel like giving up. One breath at a time, this too shall pass and you will feel better again.

Thank you for being you πŸŒΉ

Your eyes sparkle with passion, joy and zest for life. Your skin glows with eager anticipation, an eternal longing for more.

Your smile radiates such pure happiness and your laughter reflects the ease in your heart.

You move with such grace and fluidity, your every step blesses the earth with love. Your body, your entire being, is a beautiful expression of freedom. Thank you for being you. 🌹

Once night enters I feel a cool breeze of relief sweep over my body and sooth my burning pain

Even in my fever haze I am soothed by the darkness at night. My body is aching, my mind is spinning and my heart is beating so painfully loud and yet once night enters I feel a cool breeze of relief sweep over my body and sooth my burning pain.

When everything is painted in black and anxiety is your only friend

There are days when everything is painted in black no matter how clear the sky might be…

Days when panic and anxiety is your only company even though you are surrounded by your friends…

These days come and go like the waves on the ocean. They do not last, just like a wave they will eventually peter out

Never dim your light for anyone πŸŒΉ

The contrast in life can make you shine even brighter. The darkness can make you sparkle like a diamond and the chaos can make you find peace within.

It is all of value. Never dim your light for anyone, keep shining as brightly as you desire to.

Here I feel safe and secure, shielded from the world πŸ™

At night when all is dark and still, I am in my safe haven. Here I feel safe and secure, shielded from the world.

In my safe haven I need not watch my back or have open doors, I can relax and enjoy my moment.

There is only kindness, love and comfort here, my boundaries stand firm and respected. My home is my castle, my fort of relief. πŸ™

I will hold your hand through the darkness

Come to me, I will hold your hand through the darkness. I know there will be stars to light up your path.

You don’t have to dry your tears or hide your pain. Come as you are, feel as you feel. Even in you weakest of moments your heart and soul radiate love, kindness and an ever increasing strenght. I can see through all the pain, all the hurt and all shattered dreams and what I see is beautiful. 🌹

Who hurt you so immensely that the joy in your eyes vanished and the love in your heart died?

How come when you smile, there is such pain in your eyes? How come your eyes tell another story than your calm voice?

What was it that made your heart so empty, your body so cold and your mind so dark? Who hurt you so immensely that the joy in your eyes vanished and the love in your heart died?

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