Lovingly give your body the time it needs in order to feel better again

When every inch of your body needs to rest, yet you refuse to slow down – life will take a break for you.

Don’t be afraid. Listen to your body, care about how you truly feel and lovingly give your body the time it needs in order to feel better again.

Just like the beautiful, pure lotus flower emerging from the muddy water

Just like the beautiful, pure lotus flower emerging from the murky, muddy water – there is value in everything that happens to you. Let it all inspire you to find your inner strength and use it as motivation to blossom into everything you desire to be.

Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud.” —Thich Nhat Hanh

Lovingly embraced by the gentle darkness

When the sun sets in the evening, my body is lovingly embraced by the gentle darkness. I can breathe so much easier once the world is covered in the dark stillness of the night.

Let the magnificent colors of nature breathe life back into your veins

When life has lost all flavors and everything around you is just empty shades of grey – let the magnificent colors of nature breathe life back into your veins.

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