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When all the noice and chatter from the world is silenced by the evening sky πŸ™

When I close my eyes at night, when all is quiet, dark and peaceful around me – I feel safe. When all the noice and chatter from the world is silenced by the evening sky, I can breathe again.

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You shattered my sense of security – but you cannot break me

You tore my trust in humanity into pieces. You shattered my sense of security. You darkened my heart. But you did not, and you will not EVER break me. I am stronger than all of that, I will grow stronger because of it. πŸ™

At night I breathe life back into my body, my mind finds rest and my energy is restored πŸ™

Even the worst of days will turn into a peaceful night. The anxiety will be soothed once the stillness of the night embraces my body, mind and spirit. The quiet darkness gives such a sweet relief for my tired soul. At night I breathe life back into my body, my mind finds rest and my energy is restored.

Some comfort for my frozen heart β˜€οΈπŸŒΉπŸŒŠ

The warm sun gently comforts my frozen heart, the soothing ocean gives my restless soul some peace and the intensity of the red dress gives my tired mind some sweet relief.

Be kind to yourself, especially when you feel like giving up. One breath at a time, this too shall pass and you will feel better again.

When my walls are shattering around me

When my walls are shattering around me, when I have no room to breathe and I just want to leave and hide away from the world, forever – how do I find peace again? How do I begin to breathe easy again? Where can I find my strenght? I find it all within. It takes time, and that is ok.

Every breath I take gives me hope of a better tomorrow πŸ™

My heart is still beating for me. Life is still coursing through my veins. In the stillness of the night, when darkness embraces me and gives me comfort, when the entire world is resting, my every breath gives me hope of a better tomorrow.

Once night enters I feel a cool breeze of relief sweep over my body and sooth my burning pain

Even in my fever haze I am soothed by the darkness at night. My body is aching, my mind is spinning and my heart is beating so painfully loud and yet once night enters I feel a cool breeze of relief sweep over my body and sooth my burning pain.

When everything is painted in black and anxiety is your only friend

There are days when everything is painted in black no matter how clear the sky might be…

Days when panic and anxiety is your only company even though you are surrounded by your friends…

These days come and go like the waves on the ocean. They do not last, just like a wave they will eventually peter out

The walls around her heart, mind and body keep her safe

The walls around her – around her heart, mind and body – are walls that keep her safe. Don’t try to tear them down, she will just build stronger walls.

You enter with kindness, you enter by caring and you enter with unconditional love. πŸ™

Never dim your light for anyone πŸŒΉ

The contrast in life can make you shine even brighter. The darkness can make you sparkle like a diamond and the chaos can make you find peace within.

It is all of value. Never dim your light for anyone, keep shining as brightly as you desire to.

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