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Shine bright, love being you and do what calls you

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Let go of the uncomfortable weight of other people’s expectations and opinions

Let go of your worry, of your doubt. Let go of the uncomfortable weight of other people’s expectations and opinions. Let it go and embrace your freedom.

YOU are loved

🌸 Say no more often – valuable attention, benefical work and satisfying love 🌸

Don’t do things that feel off to you – don’t just smile and say yes when every inch of your being wants to scream no! Say no and walk away! Honor yourself, care about what matters to you. Listen with love to your body’s messages – if it feels off, it is off.

There is no value in forcing yourself just to please othersstart being real, listen to your inner guidance and follow what feels better to you.

The attention, work and love you give from a place of feeling good and honoring yourself, that is valuable attention, benefical work and satisfying love.

Let go of the weight of other people’s opinions and expectations 💖

Take a step back from everything. Close your eyes and imagine a peaceful, soothing scenario. Enjoy the stillness and the relief of the moment.

Take a few deep breaths and relax… you are doing great. Let go of the weight of other people’s opinions and expectations. Let it all go and feel your heart, mind and body become even more at peace.

Embrace yourself with love – unconditional love. You are doing an awesome job, keep caring about how you feel and follow your bliss.

When did you stop listening to your inner guidance?! Now is the time to start listening again!

What do you like? What makes you happy? What do you enjoy most in life? What rings your bells?

Stop listening to the peanut gallery around you – and yes they are ALL part of the peanut gallery. There is not one other person who thinks the same thoughts you do, who have your unique set of beliefs and desires – therfore there is no one and nothing outside of yourself who can accurately guide you on your path. It is ultimately an inside job. You are 100 % in charge. Others might inspire you, but YOU are the one who CHOOSES what to be inspired by. Listen to what resonates with you and follow that. You were born with an inner guidance, it is time you start listening to it. ❤

Love, respect, support and compassion – it all starts with you ❤


Profound – it is never what they think about you that causes your discord

People will hate you, people will love you. How they feel about you and what they think about you need never ever affect you. They cannot cause you to feel anything, only YOU can. What YOU choose to think about what they think, say and do is what causes YOU to FEEL good or bad.

Stop using them, their words, action and thoughts as YOUR EXCUSE to feel this way or that way! Take YOUR POWER BACK by realising YOU are the only one in control of how you feel because YOU are the only thinker in your mind and what you CHOOSE TO THINK will affect not only how you feel but everything that happens to you. That is how powerful YOU are.

Celebrate being who you are, curves and all ❤

I love the female body – everything about it is beautiful, sensual and magical. I choose to celebrate me, for being who I choose to be. I love my curves and I choose to feel love for everything that I am.

Please stop beating up on yourself and start liking yourself, as you are! I spent over 20 years hating myself and hating my body – it was not until I was 24 years old that I BEGAN improving how I felt about myself. But I succeeded in improving the way I viewed myself. 

Here I am today, 10 years later, and I feel more at peace with myself and more confident than I have ever felt before. I learned to let go of guilt, blame and criticism and learned to find love for myself. True love, unconditional love. That is where I found unconditional happiness, empowerment and freedom as well. 

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