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How to solve all your negative, emotional patterns

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Sometimes all you need is to take a step back, take a deep breath and allow yourself some time to relax. You are the main character in your life and even though people around you might want you to do a lot of things for them – you have to decide whether you want to do these things or if you want to do something else.

There is no value in trying to please everyone at work, at home and all your friends while you burn your own candle at both ends. Give yourself a moment to relax and find your own inner peace. Ask yourself what matters most in life for you. What do you want to do with your life? How do you want to live? How do you want to feel? Begin in these general terms in order to generate general answers – it is a lot easier to begin in a general way if you have been in a negative emotional place, too caught up in the specifics of the situation. So, keep going general in your questions: What matters most to me at work? How do I want to feel at work? What do I enjoy most? Continue to ask general questions about the topic you are thinking about. If it feels slightly off, then you have gone too specific too soon. Just back away again and think about your life. What matters to me in life? What brings me joy in life? And so on.

You don’t have to solve all negative emotional blocks all at once, nor can you. It is enough that you give yourself a gentle, relaxing break mentally and that you go more general in your thinking until you feel better.

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Live your life in ways that bring you happiness and meaning

“Can you identify your desires seperate from the opinion of others? Most important question ever”

– Abraham Hicks

🌹🌹🌹 🌹🌹🌹

People around us have so many different opinions about what is right or wrong in regards to all topics. Not just people close to you but society at large – we are surrounded by opinions, beliefs and desires everywhere. “Go vegan, don’t eat meat” – “eat meat, it is the most healthy choice for the human body”… “buy this health food”, “get married”, “have children”, “raise your children in these correct ways”, “don’t eat this and don’t eat that”, “travel on vacation in order to enjoy your life” – there are trillions of more beliefs and opinions that we encounter daily.

We see these opinions on the television, hear them on the radio, read them online while browsing facebook, hear them when we speak to others and so on.

These opinions need not affect you at all as long as you allow yourself to listen to your heart. What really matters to you? What brings your life happiness and meaning? What do you like? What do you enjoy? What do you want to do? Who do you want to be? What do you believe in? How do you want to feel? What feels right to you?

You have all the answers and all the guidance you will ever need within you, you just need to care about how you feel and listen. This is your life, live your life in ways that bring you happiness and meaning.

The happiness and love you seek is within you ❤🌱

You don’t need anyone else to approve of you, you don’t need anyone else to support your choices and your paths in life. The approval and support you need, comes from within.

You don’t need to feel loved by others in order to feel loved – love is an inside job, it all starts with you. ❤

The changes you are looking for in your life starts within

It is so freeing when you realize that it is not the other person or the event in and of itself that are causing you so much stress – it is your own thinking, your own perception, that limits you. And that is something you can change – right now – whether the event or the person changes or not.

When you realize the power to change is in your hands you will no longer give that power away and feel like a used victim anymore – you will embrace your freedom and empowerment, do the inner changes and outer changes you feel called to. That is true bliss.

Let them have their opinions – this is your life, your happiness and your choices.

A strong and freeing message

No more mindless people pleasing – start mindfully loving, honoring and caring about yourself. Listen to what calls you, listen to what feels good to you and find your own emotional stability. Then choose to flow love and appreciation toward others as well from that stable emotional place. But find your emotional balance first, never let it depend on others’ opinions of you.

You are not the likes or the dislikes of other people. You are not what they say you are – you are what you choose to be. Decide who you want to be and how you want to feel, put all your energy into that and never ever second guess yourself again because of other people’s disapproval.

You are strong, you are beautiful, you are smart, you are talented, you are free, you are empowered – you are what you say you are. Lovingly embrace yourself unconditionally and begin to love yourself. You are loved simply because you exist, there is nothing you need to do, should do or have to do. This is your life, you are the main character in your story, choose to live your life in ways that please you. Allow others to follow their own bliss aswell. No judgement, no right or wrong. Simply choices. ❤

🌻 Your path and your choices are unique to you 🌻

Follow your heart and walk your own path. We are all unique and different in our beliefs and desires about life, therfore your path and your choices are unique to you.

We are not supposed to all live the same way, to choose the same things and to like the same things – and that is the best part of life! Listen to what feels right and good to you, let that be your guiding light and lovingly allow others to follow their own calling as well.

💖 Yes! Love being YOU! 💖

This is your life, you are the main character in your story! You deserve your own love and affection and you are LOVED and ADORED simply because you exist.

You are a magnificent being, you are beautiful, talented and worthy of all things you desire. Embrace this unconditional love and adoration that flows to you and through you and radiates from you at every moment of your life. There is nothing you can do that would stop this love from flowing – nothing. However, you pinch yourself off from the love that is flowing when you condemn yourself or something else around you.

To be open to the love that flows you need to relax and enjoy life in all its colors. Look for what you like in everyone and everything you meet – including yourself. 💖

Lovingly allow yourself to be as you desire to be 🌼

You are honoring yourself and all that is, when you allow yourself to be who you are.

Listen to your body, and follow what makes your body feel good.

Pay attention to what brings you joy, and do more of those things.

Value what feels better to you emotionally and sooth yourself into relief.

Take loving, sweet and gentle care of yourself, mind, body and spirit – and most importantly, allow yourself to be as you desire to be.

You are as beautiful, confident, free and empowered as you feel loved within ❤

Feel the relief in letting go of all disapproval and all approval. Just let it wash off. What is left is you, the magnificent being that you are and your own inner love and approval. That is all you need. Your own unconditional love and approval will nurture your mind, body and soul and you will blossom into the magical being that you are.

You are as beautiful, confident, free and empowered as you feel loved within. It all starts with your unconditional love.

You can be anyone you want to be ❤

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