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An important decision if you want to feel good and live life in ways that please you â¤

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Do what feels best to you – they don’t need to understand ðŸŒ¹

So many people care more about the approval and dissaproval from others than they do about their own desires and opinions. That is a negative, disempowering trap – if their approval and likes makes you feel good, their disapproval and their disliking you will bring you down. When really – how they feel about you should be irrellevant! How you feel about yourself is all that matters.

If you can find your way into disliking yourself a little less, and then a little less… until eventually you begin to like yourself a little … now you begin to turn the tide and regain your inner strenght. Little by little you can learn to like yourself, as you are. And with gentle, loving baby steps you can learn to love yourself.

When you love yourself you are strong and stable in your opinion of yourself and nothing they say, do or think will bring you to your knees again.

Stop apologizing!

Relax! You are not judged – you are loved unconditionally, eternally

Beach 2018? – adore your body NOW!

Love your body now, exactly as it is. There is so much to love and adore about your physical body! It really is time for you to stop listening to other people’s opinions. Let them be. Let them think as they choose to. Their desires and beliefs are theirs, it really has nothing to do with you.

Allow yourself to love and adore yourself unconditionally, right now.

Never change yourself in order to fit in to their version of how life should be lived

Let them follow their own truth. Let them believe in what works for them. Never ever compare yourself to them or change yourself in order to fit in to their version of how life should be lived – we are not supposed to be the same! We are all unique, not just in appearance and personality – but in our preferences, desires and beliefs as well! That is why your choices have to be made while listening to your own inner guidance, not the opinions of others.

The greatest accomplishment in life

No matter what they say, do and think about you â¤

How to solve all your negative, emotional patterns

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Sometimes all you need is to take a step back, take a deep breath and allow yourself some time to relax. You are the main character in your life and even though people around you might want you to do a lot of things for them – you have to decide whether you want to do these things or if you want to do something else.

There is no value in trying to please everyone at work, at home and all your friends while you burn your own candle at both ends. Give yourself a moment to relax and find your own inner peace. Ask yourself what matters most in life for you. What do you want to do with your life? How do you want to live? How do you want to feel? Begin in these general terms in order to generate general answers – it is a lot easier to begin in a general way if you have been in a negative emotional place, too caught up in the specifics of the situation. So, keep going general in your questions: What matters most to me at work? How do I want to feel at work? What do I enjoy most? Continue to ask general questions about the topic you are thinking about. If it feels slightly off, then you have gone too specific too soon. Just back away again and think about your life. What matters to me in life? What brings me joy in life? And so on.

You don’t have to solve all negative emotional blocks all at once, nor can you. It is enough that you give yourself a gentle, relaxing break mentally and that you go more general in your thinking until you feel better.

Live your life in ways that bring you happiness and meaning

“Can you identify your desires seperate from the opinion of others? Most important question ever”

– Abraham Hicks

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People around us have so many different opinions about what is right or wrong in regards to all topics. Not just people close to you but society at large – we are surrounded by opinions, beliefs and desires everywhere. “Go vegan, don’t eat meat” – “eat meat, it is the most healthy choice for the human body”… “buy this health food”, “get married”, “have children”, “raise your children in these correct ways”, “don’t eat this and don’t eat that”, “travel on vacation in order to enjoy your life” – there are trillions of more beliefs and opinions that we encounter daily.

We see these opinions on the television, hear them on the radio, read them online while browsing facebook, hear them when we speak to others and so on.

These opinions need not affect you at all as long as you allow yourself to listen to your heart. What really matters to you? What brings your life happiness and meaning? What do you like? What do you enjoy? What do you want to do? Who do you want to be? What do you believe in? How do you want to feel? What feels right to you?

You have all the answers and all the guidance you will ever need within you, you just need to care about how you feel and listen. This is your life, live your life in ways that bring you happiness and meaning.

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