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Listen with love today ❤

It is not your job to fix everything for everyone else. When they come to you with their problems and difficult situations – just listen with love.

In your mind you can think about how much they mean to you and how much you want their situation to clear up in the most beautiful way. Keep thinking about how you want them to feel and if the timing is right, you will be inspired to speak and what you say will be benefical for them.

Don’t rush, just listen with love and think about how you want them to feel and what you want them to experience. 🌹

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A meeting with a light-hearted ray of sunshine and a grumpy old toad 🤣

When I am at a meeting it is fun to see how each person’s emotional balance is reflected accurately in the way that person looks, talks and acts. I am very sensitive to such things, I can sense a person’s mood and attitude very quickly.

This afternoon I was at a big meeting with lots of different people and one of them had such a beautiful, easy-going and joyful attitude – everything he said just made me smile. It was so much fun just to listen to this person and it was easy to feel this was a happy and empowered person.

The woman sitting next to him was a completely different story – her eyes, her face and her entire body radiated anger, irritation and grumpiness. Every word she spoke was a part of a complaint. I had to stop myself from smiling and I almost laughed out loud a few times because she was just like a subborn, grumpy little baby – who couldn’t see the good-feeling aspects, the value, the benefits and the solutions that were right in front of her.

Your attitude unlocks new perspectives or blocks you from seeing them. And you are 100% in charge of your attitude.

One of my favourite quotes ❤

🌟 Nothing hightens your potential for success as much as failure 🌟

You are a diamond in the making, don’t give up! All these negative experiences can actually be blessings in disguise! Nothing hightens your potential for success as much as failure – nothing hightens your potential for happiness as much as sadness. It is all valuable. ❤

“How do I feel better when everything sucks and I feel awful?!” ❤

“And so you say, “How do I do it?” You do it by saying

It’s alright. I’m just fine. All is well. There, there. Everything is alright. Perfect place. Perfect time. This is Who-I-Am. I was born to be here. I am on my path. This is the trajectory of Who-I-Am. I’m Pure Positive Energy. Everything is just right. I could not be doing it better. I’m following inspiration. I’m getting better at that all the time. Pure Positive Energy surrounds me. I am adored. This environment that surrounds me inspires me to more. I’m constantly achieving it. I never get it done. I can’t get it wrong. All is really well with me. I feel good so much of the time. Pure Positive Energy surrounds me. All is well. It’s alright. It’s alright. Everything is alright. I’m doing just fine. I’m doing really good. Source adores me. I feel the inspiration all the time. Ideas are flowing. I receive the ideas. I get inspiration. Sometimes I don’t feel like doing something. That’s inspiration too. Sometimes I want rest. That’s inspiration too. Sometimes there is more resistance than I can overcome. That’s alright. It will return. There’s an ebb and flow in all of this. Sometimes I have more resistance. I know it. I feel it. Sometimes I have less resistance. I know it. I feel it. Everything is working out just fine. I’ve put it in the Vortex. It is inevitable. My well-being is assured. I’m supposed to be having fun here. Life is supposed to be fun. My Inner Being is delighting in the life that I have carved out. It is time for me to delight in the life that I’ve carved out.”

In other words, it’s just talking to yourself like that. No specific terms. Just general terms.”

Abraham Hicks

The one you judge most harshly is usually yourself – how to be more unconditionally loving ❤

The key to a joyful, fullfilling life ❤

Give up your anger, your frustration and your complaining. Just give it up.

With every negative word you speak you are pushing against yourself – so just give it up.

Allow yourself to enjoy more, allow yourself to have more fun. Allow yourself to be more playful and easy going. And most importantly: allow yourself to feel good now, without any of the conditions around you changing.

That truly is the key to a joyful, fulfilling life. To be able to choose to feel good unconditionally. When you are able to feel good – no matter the circumstances – the circumstances will change to match your inner emotional state as well. ❤

Choosing a more hopeful perspective, even though you are afraid – that is where magic happens!

There is such amazing magic in deliberately choosing your thoughts. You don’t have to complain or point out flaws more than just a brief moment, you can move on from the experience by directing your focus on what you now know you prefer and how you now know you want to feel.

Regurgitation of what happens to you is not a skill – it is simple sloppy focus. Easily done but not empowering! Choosing a slightly different perspective, even though it would be easier to complain… choosing a more general perspectice, even though it would be easier to criticise… choosing a more hopeful perspective, even though you are afraid… choosing a more reliefgiving perspective, even though you are sad… now that takes skill and that is both freeing and enpowering. Not only will you feel better while you practice this, you will affect everything that happens to you as well.

Everything is of value and life does get better and better for you

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Can everything be to your advantage? Yes! Can everything bring something good with it? Yes! Are there positive sides to everything? Yes! Are there positive aspects in everyone? Yes!!! Is there more good in the world today than ever before? Yes!!!!

How you view life, how you view other people and how you view everything that happens – no matter how big or small – will affect how you feel about it. And yes there are good and bad sides to everything but you can choose what you focus on and even seemingly evil or bad deeds and experiences give you the opportunity to focus more on how you now know you want things to be instead.

So yes, there is goodness everywhere and there is love, value, beauty, hope, faith, confidence, freedom and empowerment to bee seen, heard, felt and experienced everywhere.

How can I turn my mood around?

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Well, if you feel off and you really want to feel better – don´t force yourself. Be very gentle and kind to yourself. Remember that all emotions are good! You are not bad or less valuable if you feel bad today, or this week, this month, this year or if you have felt bad your entire life. It is only emotions and they are part of our human experience. No judgement in that. However, if you really want to feel better then you have to begin changing your perspective a little. How you feel is always about the perspecitive you choose to have at any given moment – the thoughts you choose to think. You don´t feel bad your entire life because of something that happened when you were six years old – you feel bad because of the thoughts you choose to think NOW. And you can change that! There are always different ways of looking at everything!

The little daily thoughts you think affect everything about you. Not only your mood, your attitude but also what you see in others, how you view the experiences you have and what actions and words you choose.

The little daily thoughts might seem insignificant but they are the most valuable keys to why you feel the way you do. If you feel sad or depressed, you have not been thinking good-feeling thoughts about yourself or your life. However, you cannot turn around all at once – but you don’t have to. It is enough that you slow the negative momentum by acknowledging that you feel bad, acknowledge that you want to feel better and then begin to sooth yourself into making peace with where you are. That is enough.

When you have made peace with where you are you have allowed yourself some relief. From there you can begin to open up your perspective in a more general way by soothing yourself further. Make yourself feel that is is ok, that how you feel is alright. Then begin to look for something that feels a little bit better to you. Perhaps you enjoyed the food you ate for lunch, perhaps you liked the sweater your co-worker was wearing today, perhaps you enjoyed that moment when a friend made you laugh, perhaps you liked the way your hair looked this morning… begin to look for little things everywhere you go that you enjoy. Make more room for those things in your mind. Let those tgood-feeling things sooth you further and begin to enjoy focusing on more things that feel good.

It is enough with gentle steps. One step at a time. There is no rush. Allow yourself some time to gently lean in a more good-feeling direction. It is enough.

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