Posted at 6:36 am , on August 10, 2019
The most healing thing you could ever do is to be yourself. It sounds so easy and so freeing – and it is! You don’t have to adjust or change your ways in order to fit in, and you don’t have to be someone else in order to be liked. You, in all your unique colors, are already loved and adored by all that is, no matter what you do, no matter what you look like or what ever happens. There is only love for you. But in order for you to let this love and healing in, you have to allow yourself to be yourself.
You don’t get sick from being negative, you don’t get sick from your negative thinking – you disallow the love and healing that is natural when you don’t love yourself, as you are. Beginning to love yourself and being yourself is the most beautiful and healing thing you could ever do for yourself. 🙏
Posted at 10:08 pm , on July 25, 2019
Can you let go of your old patterns and begin being more flexible with your focus? The easiest thing in the world is to continue doing what you have always done, but if you want progress you have to challenge yourself a little.
Next time you hear someone complain, instead of joining them or complaining about their complaining – just breathe and think more general thoughts about this person such as “he has practiced this way of focusing, that is why he does it so easily, but if he wanted to feel better he could change his focus a little. But it is not my job to change his ways. I will just try to be an example of a person with a positive, open and flexible focus. His negative attitude doesn’t have to affect my attitude. In fact, I don’t even have to call his behavior negative or his words complaining – I will just call it his focus. His words. I can choose another focus, I can choose other words. “🙏