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“How the fuck can you have a positive attitude when someone hurts you so bad it brings you to your knees”?

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Well, what choice do you really have if you want to feel better? Seriously, there are only two choices: 1) Choose to feel like a victim, powerless and sad. Complain about what happened, repeat what happened in your mind again and again and keep yourself stuck in the pain. 2) Choose to allow yourself the time you need to heal emotionally while you, at the same time, start working on how you view yourself and what happened to you.

There is always value with everything that happens – it just depends on how you look at it. Even if someone has done something really bad, you can still choose to let this experience and the behaviour inspire you to build your inner strenght.

If people were always kind to you, and if everyhting was always really pleasing to you, you would never need to challenge yourself to grow as a person. However, if people treat you in hurtful ways and if life gets really tough, you have an opportunity to grow as a person. You can become happier, more confident, more free and more in love with life because of all the hard times. Never let someone else and his behaviour be the reason you dim your own light! You have a choice! Allow yourself the time you need to heal emotionally and then begin to shine brighter because of the experience.

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