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Your past made you who you are today but your NOW is even more valuable 💖

Your past is of value because it made you who you are today. But your NOW is even more valuable because you can choose to NOW let go of all hurt, all pain and all feelings of being a victim, you can let go of all guilt, all blame, all resentment and all insecurity and begin to replace those emotions and thoughts with hope, optimism, self-love, kindness, respect and appreciation.

NOW is the only time when you can change. No one else can do it for you, only you. Choose to let the success stories of others inspire you, and begin right now. One small though at a time, be gente, kind and loving toward yourself in the process.

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Know your worth, honor your body and love unconditionally ❤

There is no supplement, diet, medicine or exercise regimen that is as powerful as this:

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.”

Christiane Northrup

My nightmare came back – I faced it this time and it had an awful ending

Ok so my nightmare came back- the same nightmare I have had over 30 years now. The scenery is always the same, there is something very evil and dangerous after me and my only way of protecting myself is to lock a door between me and the evil thing who wants to hurt and kill me – and the door is always impossible to lock. I do all the right things, I lock the door perfectly but it is always unlocked anyway. So scary.

This time I was in my grandmother’s old house, I was alone with my two little babies and it was really dark because it was in the middle of the night.

An evil man was out there trying to get to me and my babies. I did everything I could to quickly lock the door but of course it remained unlocked no matter how hard I tried to lock it. The man came seconds after I tried locking the door and I just held on to the door handle as hard as I could to keep the man from coming in but it was impossible because he was so strong and I was too weak. He forcefully opened the door immediately and I knew we were in deadly danger. My only thought was that I have to protect my little babies, no matter what.

This is where the dream turned worse because it usually ends there. Now I was forced outside in the dark night and the evil man started beating me up. He used his fists and he kicked me as hard as he could, I protected myself as strongly as I could but more evil men came to help him. It felt like such a losing battle but I never gave up, I kept protecting myself and my babies. Finally I managed to call the police, who didn’t even want to know where I was, they just said they would get there. The fight continued for what felt like an hour and suddenly the men changed their tactic when they realized the police might get there soon. They started cutting me with a knife and hurt themselves really badly with their own knife too just to make it look like I was the bad guy, like I was the one attacking them. It felt so sick!

Then the evil twist and evil ending came – an evil devil magician turned up. His face was hideous and his eyes were glowing green with pure evil. I don’t know why but he just turned up and smiled an evil smile at me as he saw how much the other men hit me, I cried out to him “can you help me with these men?” And I regretted asking it the second I said it. He smiled and said that he was happy I asked for his help. Then he touched the men and they turned into beautiful, perfect, good people – the evil man who had hit me the most and had been so filled with blood and wounds that he had inflicted himself with, he turned into a beautiful blond princess-looking good person. Immaculate. And the other men turned into perfect looking good-guys. Immaculate. Then the evil devil magician waved his magic at me and everything changed. I was completely naked, dirty, black hair, drunk and was sitting on a bed inside the house completely passed out. My babies were still outside, alone. Then the police came.

I was aware of everything that had happened all of a sudden, from a broader perspective like I had been watching a movie. And suddenly I was looking at the whole scenery like a movie, I was no longer the woman in the movie. I was me, watching this movie with my boyfriend and I remember saying how much I hated this movie, that the ending was so evil, so unfair and that Steven King must have directed this movie.

Then I woke up.

So weird. I guess the best part was that in the end it turned out to be just a movie.

I am not anti-social, I just want MORE

The problems can be solved, your life can and will improve – the magic solution

The place to begin is in your own mind. What to change is your thinking. Take gentle, baby-steps each day in the direction of liking yourself a little bit more.

What you have done, what health issues you might have or what ever the negative experience might be – there is only one thing at the top of your list of priorities, which affects everything, and that is how you feel. When you affect that, regardless the unwanted circumstances, now you have found the magic solution.

A beautiful way to deal with negative emotions

Try this today: just be aware of how you feel and what you think and say. Whenever you notice that you begin to speak, think and feel a bit negatively – ask yourself if it is worth giving up Life force just for this. And no, it is not.

Every second you spend complaining, worrying, feeling resentful, guilty or any other negative emotion, you break down your body, your health and you block yourself a little bit more from the joyful life experiences you desire. It truly is a matter of blocking life force (when you feel negative) or allowing life force (when you feel good – no matter how slight).

When you let go of the negative focus and allow yourself to feel better, your health and your body will benefit immediately. A healthy, and beautiful body and a truly happy life begins with your mind and the perspective you choose to have.

There are different ways of viewing every single topic in the world, you do not have to be negative, complain and feel worry or guilt at all. You can sooth yourself by leaning in a more general way and ever so slightly shift your perspective. This is the fun and exciting part about life because you truly are in charge – 100% – of how you feel and because of that you affect everything that happens to you. Now that is true freedom and empowerment when you understand this! And yes, it is a never ending journey – but you can begin right now. ❤

The key to change, improvements and your heart’s desires ❤

The key is within you, it has always been there. Your thoughts, and therfore your perspective, affects everything. If you want something to change, begin by changing your thoughts. With a little time and practice you will begin to discover the unlimited potential you have – you are pure magic.

There truly is nothing you cannot be, do or have – the only thing holding you back is your own limiting thinking, and you can do something about that. ❤

Be playful about all of it ❤

You are not only the main character in your story, you are the playwriter as well 🌹

You are not your grades, you are not your age, you are not any of the expectations of others that don’t align with your desired version of you.

You are not your mistakes, you are not your past, you are not your insecurities... you are what you choose to be. Each new moment is a brand new opportunity for you to start again. Who do you want to be? How do you want to feel? You are in charge, you are not only the main character in your story, you are the playwriter as well. ❤

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