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All those things you are trying to hide are actually your most beautiful and unique features ❤️

Accepting yourself and how you look might take time, even several decades. It took me + 30 years to begin to like myself.

All those things you are trying to hide are actually your most beautiful and unique features.

I feel deeply, I am very sensitive and emotional. I now consider it a strenght. When I am sad, I am in deep despair. When I love, I love passionatly. When I am happy, I feel high on life. If I care about you, I truly deeply CARE about you. I feel everything, and that is one of my greatest strenghts.

I have snow white skin, all year round. I am out in the sun, playing with my babies sometimes 7-10 hours a day during the summer, yet my skin shines as brightly as silky white snow. I now consider this one of my beautiful, unique features. I love the contrast between my snow white skin, my blonde hair and the colorful clothes that I love to wear, (especially red clothes). It is such a beautiful contrast.

I used to hate wearing pants when I was a teenager because my legs and my butt never really fitted into the pants I tried on. My butt were always too big and my legs were always too long – but now I consider this one of my most loved features. I am very curvy, naturally, and very fit. I love my body shape! I adore wearing tight pants, skirts and dresses that highlight my beautiful curves.

I no longer try to hide who I am, I embrace all aspects of me and I practice self love and self acceptance every day. It has changed my entire way of looking at myself. It made me go from hating myself and having no self esteem what so ever, to actually loving myself exactly as I am. ❤️

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Getting a soothing massage 🌺

I am so looking forward to Saturday 🥳. I will go to a Spa with a friend for a couple of hours and get a massage. It will be so warm, nice and relaxing. I used to go get a massage every now and then but it has been completely off my list of things I even think about doing for quite some time now. However, I think it is time to start letting my body relax and trust again.

After the massage we will relax in the warm bubble bath. To top it all off, we will go to a nice restaurant afterwards for a lovely dinner. It will be such a cozy, soothing and pampering day. Just what I long for. 🙏🌺

  • Do you have some nice plans for this week?

How to change your self-hating insecurities to self-loving strenght 🥰

How you feel about yourself does not depend on the experiences you have been through, what people say about you, how you look or how your parents treated you. How you feel about yourself depends on one thing only: what YOU think about yourself. And that is something you are 100% in control of.

If you don’t like yourself, you are thinking negative thoughts about yourself every day. Lots of thoughts – thousands. But you can, little by little, begin to change your thoughts. Beliefs are only thoughts you think alot. So even if the foundation of your insecurities and lack of self-esteem was created 50 years ago by the way your parents treated you when you were little, it is always possible to change how you think and therfore how you feel.

Begin today by stop caring what other people think and say about you. This takes time, but you can begin to at least be willing to let that hurtful habit go. Have you ever heard of Lizzie Velasquez? If you haven’t, please listen to this beautiful soul and her journey. https://youtu.be/QzPbY9ufnQY

Also begin to say 3 positive affirmations about yourself daily, write them down, say them to yourself as you look in the mirror and think them several hundreds of times through out your day. If you really want to change old beliefs, repetition is a wonderful tool. 🥰 With time you will crowd out the old thoughts and the new thoughts will become what you automatically believe about yourself.

  • What three positive affirmations will you choose to think about yourself today?

You are allowed to shine as bright as you desire to 🌟

Take your time, allow yourself to blossom into the most beautiful, strong and happy version of yourself. You decide who you want to be. You decide how you want to feel. This is your life, you are allowed to shine as bright as you desire to.

The attitude you have affects the results you get ❤ – show your body that you love it

How you feel about what you do and how you feel about your body matters more than what you choose to do.

If you like to work out, do so. If you like to relax, do so. Whatever you choose, choose it with love in your heart. It truly is mind over matter. The attitude you have affects the results you get.

I am a mother of two little babies and I work out because I love my body. I love to feel the strenght of my muscles and to see how flexible my body is. I choose to work out 3 times every week, 20 minutes, at home. That fits me perfectly. I also enjoy practicing hand stands which I recently began with, and jumping on my kids mini-trampoline 😊.

Relaxing is also one of my favourite ways of showing my body that I love and honor it. I make some time everyday to just relax and rest.

But my absolute favourite way of showing my body that I love it is by enjoying delicious food! 😍🤤 I adore food and I lovingly allow myself to enjoy the most delicious things I can think of. Hamburgers and fries from my favourite diner Brooklyn Burger in Huskvarna is one of the most delicious treats I treat myself too weekly.

  • How about you? What are your favourite ways of showing your body that you love it? 🌸

If it feels off – say no 🙏

Say no beacause you love and honor yourself. It doesn’t matter if everyone around you wants you to do it, if it feels off to you – say no thank you.

You don’t have to explain, justify or try to make it up to them just because you want them to be pleased – what about you??? If you do this thing they want you to do, you go against yourself! You have a guidance (your emotions) for a reason, start loving and honoring yourself by listening to your inner guidance.

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