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Those who hurt you are of immense value and help you on your journey ❤

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A gentle reminder – this too shall pass ❤

You do create your own destiny and it is never too late to change it ❤

Destiny is not something that is written in the stars or already decided – it changes constantly because of how you choose to think and focus each day.

When you change your thinking, you change your destiny – your future experiences … and how you feel matters even more than what you think because your emotions give you 100% accurate and instant feedback on whether you are thinking thoughts that will affect your health, your experiences and everything else in your life in a beneficial way or in a deterimental way.

You can choose, you are in charge – you do create your own destiny and it is never too late to change it – now that is freeing and empowering to know!

Free yourself from your self-imposed bondage

What brings you joy? What do you enjoy in life? Take a few moments to think about all those things that make you feel good and that brings you pleasure. Do more of those things every day.

This is your life, there is no point in spending your days in irritation, frustration, anger, depression or any other negative emotion. Free yourself from the self-imposed bondage that these limiting emotions are – set yourself free. Free to love, free to enjoy, free to play, free to have fun, free to feel good – unconditionally.

You don’t need to wait until you find a lover, until your skin clears up, until you get your dream job, until you get your body in shape or until you have the self-esteem you desire – you can begin now.

Tell yourself over and over that you will begin to be more light-hearted, more playful, more easy-going, more loving and that you will begin to allow yourself to feel good, unconditionally.

When your heart is dying and your soul is slowly suffocating

When it feels like you are standing on very unstable ground… when the storm within you tears you apart again and again with such painful force… and yet you smile and say thank you to those around you…

They know nothing about the brutal chaos within you that tears you apart… they don’t see, they don’t hear, they don’t care… all they see is your smile, all they hear is your kindness, all they care about is the successful results you bring… but all of that means nothing when your heart is dying and your soul is slowly suffocating…

More healing than any medication, meditation or healthy food:

The most important thing you can do 🌹

The work that will ultimately change the world, begins within ❤

Let go of your negative attitude and begin to ENJOY life

Start having more fun in each moment! Your purpose in life is to enjoy your journey in ways that call you.

  • Let go of your complaints – choose a slightly more optimistic perspective.
  • Let go of your guilt and of your insecurites – choose to begin to love yourself unconditionally.
  • Let go of your anger and jealousy – choose to enjoy the moment and look for things you appreciate with everyone and everything that happens.

There are so many good-feeling, little daily things you can begin to do. Be kind and gentle with yourself as you start improving your attitude, begin with the easy things and have fun with it! 🌹

The healthiest thing you can do ❤

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