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No matter what they think, say or do 💖

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Horrible events in the world – don’t jump into the quicksand

“The tragedies of the newspapers are symbols, those symbols represent real tragedies, but those tragedies do not exist in your moment unless you are participating in them. Those who are involved in such tragedies feel a sense of hopelessness and the loss of power in the present—and you do not help them by taking on the guise of hopelessness!

What I am saying this evening is indeed simplified … but you must operate from strength, not from weakness. When you stand upon a firm shore, you can extend your arm to the man who is in quicksand. You cannot help him by leaping into the quicksand with him, for surely both of you will go down. And he will not thank you!”

“Individually. As you read your paper, as you watch your television,” “whenever you look around you and say, ‘Other men are fools’; whenever you look around you and say, ‘The race is ruining itsetf—it is insane,’ you are doing the same thing—you are jumping into the quicksand, and you cannot help. “Organize your reality according to your strength; organize your reality according to your playfulness; according to your dreams; according to your joy; according to your hopes—and then you can help those who organize their reality according to their fears.”

Jane Roberts, The Seth Material, Chapter 5

Your body, your health and your entire life benefits from this ❤

How do you feel right now? That is all that truly matters! If you feel good, if you feel happy, satisfied, excited, optimistic, free and you are finding things in your now that you enjoy = you are in a state of allowing your life force, the energy, to flow freely to you and through you. Your body, your health and your entire life will benefit from that.

If you feel less than good, no matter how slight, you are resisting your life force, the energy. The worse you feel, the more you are resisting. This is very deterimental to your body, your health and your entire life.

What is it that affects if you allow or if you resist? Your thoughts! The thought you think right now. Not the thoughts you thought when you were 4 years old, or 14 or 54 but the thoughts you think right now – this very second. And you can choose and change the thoughts you think.

You have all the power you will ever need within you. It all comes down to the thoughts you think. Even beliefs you hold are nothing but practiced thoughts. You can choose slightly different thoughts every day – if you want to.

Make how you feel your top priority. How you feel is always an accurate reflection of the balance of thoughts you are currently thinking. You are supposed to thrive! You are supposed to enjoy life and feel good. Yes, life is all fun and games. ❤

The cure – more pleasure, playful action and zest for life!

“When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, an over-concentration upon personal problems. In other words, illness is first often marked by a lack of zest or exuberance.”

Seth (Jane Roberts), ‘The Way Toward Health’, Session April 10th, Page 172

Be with those who feel good to you – follow your bliss

An important decision if you want to feel good and live life in ways that please you ❤

What really made you sick – the cause and cure

“It wasn’t thinking about sickness that made you sick.
It was being mad at your daughter,
it was being mad at your mother,
it was being mad at your husband,
it was being mad at your wife,
it was about being unhappy at work,
it was about complaining about this,
it was about complaining about the government,
it was complaining about things where you can’t do anything about it!”

Abraham Hicks

Become the person you desire to be

(Painting by Tviatko Knchev)

“So if we want to change some aspect of our reality, we have to think, feel, and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind.”

– Joe Dispenza, ‘Breaking the Habit of Being Yourself’

All things that happen give you a valuable gift – everything can be viewed from a better-feeling perspective ⭐

Everything can be viewed from a better-feeling perspective. Everything. It is all just a matter of focus. Even the seemingly bad or evil things that happen – they all bring with them a wish and a desire for how things should have worked out instead and how they should work out next time. Give all your focus to the new desires and wishes that are born out of the contrast and you will have shifted your perception enough to be a part of the solution instead.

Are you focused on the solutions, the opportunities and the positive aspects or are you focused on the problems and the negative aspects? These are only different perspectives of the same topics.

Everything has positive and negative sides to it. How you choose to view the topic, the experience and the behavior will determine how you feel about it and what you attract from it.

Begin today to listen to your own inner dialogue and to the words you choose when you talk to others. Where is your main focus? Is it on the solutions and the positive aspects? If not, begin to shift your focus ever so slightly in a comfortable, relief-giving way.

Do what feels best to you – they don’t need to understand 🌹

So many people care more about the approval and dissaproval from others than they do about their own desires and opinions. That is a negative, disempowering trap – if their approval and likes makes you feel good, their disapproval and their disliking you will bring you down. When really – how they feel about you should be irrellevant! How you feel about yourself is all that matters.

If you can find your way into disliking yourself a little less, and then a little less… until eventually you begin to like yourself a little … now you begin to turn the tide and regain your inner strenght. Little by little you can learn to like yourself, as you are. And with gentle, loving baby steps you can learn to love yourself.

When you love yourself you are strong and stable in your opinion of yourself and nothing they say, do or think will bring you to your knees again.

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