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Do what feels best to you – they don’t need to understand 🌹

So many people care more about the approval and dissaproval from others than they do about their own desires and opinions. That is a negative, disempowering trap – if their approval and likes makes you feel good, their disapproval and their disliking you will bring you down. When really – how they feel about you should be irrellevant! How you feel about yourself is all that matters.

If you can find your way into disliking yourself a little less, and then a little less… until eventually you begin to like yourself a little … now you begin to turn the tide and regain your inner strenght. Little by little you can learn to like yourself, as you are. And with gentle, loving baby steps you can learn to love yourself.

When you love yourself you are strong and stable in your opinion of yourself and nothing they say, do or think will bring you to your knees again.

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Weird, different and don’t fit in? Awesome! Keep being you

Free yourself from your self-imposed bondage

What brings you joy? What do you enjoy in life? Take a few moments to think about all those things that make you feel good and that brings you pleasure. Do more of those things every day.

This is your life, there is no point in spending your days in irritation, frustration, anger, depression or any other negative emotion. Free yourself from the self-imposed bondage that these limiting emotions are – set yourself free. Free to love, free to enjoy, free to play, free to have fun, free to feel good – unconditionally.

You don’t need to wait until you find a lover, until your skin clears up, until you get your dream job, until you get your body in shape or until you have the self-esteem you desire – you can begin now.

Tell yourself over and over that you will begin to be more light-hearted, more playful, more easy-going, more loving and that you will begin to allow yourself to feel good, unconditionally.

Summer outside but a rainy autumn inside ❤

New seasons bring new feelings, don’t force yourself into feeling and doing what those around you expect you to feel and do. Take it in your own pace, make sure you are comfortable with yourself first and foremost.

Nothing matters more than how you feel – and if you can’t find that sunny, happy, blissfull and confident summer’s feeling – it doesn’t matter. Allow yourself to feel as you feel, be kind to yourself. Wear the clothes that make you feel good, wear the shoes that make you feel good and do the things that feel a little bit better to you in each moment.

There really are no “shoulds” or “have to” – there are only choices that may feel a little better or a little worse. Allow yourself to choose what feels a little bit better to you.

“How do I feel better when everything sucks and I feel awful?!” ❤

“And so you say, “How do I do it?” You do it by saying

It’s alright. I’m just fine. All is well. There, there. Everything is alright. Perfect place. Perfect time. This is Who-I-Am. I was born to be here. I am on my path. This is the trajectory of Who-I-Am. I’m Pure Positive Energy. Everything is just right. I could not be doing it better. I’m following inspiration. I’m getting better at that all the time. Pure Positive Energy surrounds me. I am adored. This environment that surrounds me inspires me to more. I’m constantly achieving it. I never get it done. I can’t get it wrong. All is really well with me. I feel good so much of the time. Pure Positive Energy surrounds me. All is well. It’s alright. It’s alright. Everything is alright. I’m doing just fine. I’m doing really good. Source adores me. I feel the inspiration all the time. Ideas are flowing. I receive the ideas. I get inspiration. Sometimes I don’t feel like doing something. That’s inspiration too. Sometimes I want rest. That’s inspiration too. Sometimes there is more resistance than I can overcome. That’s alright. It will return. There’s an ebb and flow in all of this. Sometimes I have more resistance. I know it. I feel it. Sometimes I have less resistance. I know it. I feel it. Everything is working out just fine. I’ve put it in the Vortex. It is inevitable. My well-being is assured. I’m supposed to be having fun here. Life is supposed to be fun. My Inner Being is delighting in the life that I have carved out. It is time for me to delight in the life that I’ve carved out.”

In other words, it’s just talking to yourself like that. No specific terms. Just general terms.”

Abraham Hicks

30 years of hating myself ❤

A friend triggered me into thinking a little this morning. I realized that after having spent around 30 years absolutely hating myself and hating my entire body and face – hating everything about me – I still have a long way to go. 🌟

But I will not give up, I am still on my journey, it is a never ending journey. Some days I feel better about myself and some days I don’t. I am making slow and steady progress. It is all in my head, all about my thoughts, and I have already come such a long way! 10 years ago I was a completely different person (even though I looked exactly the same ). These things cannot be seen, it is an insecurity within.

You are never judged – there is only love for you 

The magic thing to do when everything seems to fall apart

No matter what you look like, no matter what you have done and no matter what you have been through or what is happening in your life: you have to start loving yourself. Start out in small easy steps:

  • Just listen to what you say the thoughts you think about yourself and everytime you think or say something negative about yourself, stop and rephrase yourself in your mind; “that was an old way of thinking of me, I will find better ways to speak and think about me” and just let that be enough for now.
    • Sooth yourself. Just be kinder to yourself in all situations, tell yourself it is ok and that you are doing the best you can from where you are and that is enough. Sooth yourself into relief by saying things like “This too shall pass. It will get better. It is alright. I can do this. I am doing the best I can. It will work out really well for me. Only good will come from this experience…”


    • Treat yourself like someone you really like. Pamper yourself, wear beautiful clothes, eat delicious food, do more things that bring you pleasure – every day. Appreciate yourself more, look for things you like about yourself and let those aspects be your focus as you think of yourself.
    • Start telling yourself that you love yourself. Use a mirror and look into your eyes several times every day and say “I love you. I really love you”. Feel for it, want to feel it, reach for love and keep doing it several times every day.

    These are just small steps that you can begin doing right now, and they are so valuable! YOU matter. YOU are beautiful. YOU are loved. It is time that you stop beating yourself up with your critical mind and start enjoying being who you are. 

    This is YOUR life. YOU play the main character and how YOU feel matters more than anything. YOU are in complete charge of how YOU feel because you choose the perspective you have on everything you give your attention to, including yourself.

    Stop looking outside yourself for your value ❤

    Celebrate being who you are, curves and all ❤

    I love the female body – everything about it is beautiful, sensual and magical. I choose to celebrate me, for being who I choose to be. I love my curves and I choose to feel love for everything that I am.

    Please stop beating up on yourself and start liking yourself, as you are! I spent over 20 years hating myself and hating my body – it was not until I was 24 years old that I BEGAN improving how I felt about myself. But I succeeded in improving the way I viewed myself. 

    Here I am today, 10 years later, and I feel more at peace with myself and more confident than I have ever felt before. I learned to let go of guilt, blame and criticism and learned to find love for myself. True love, unconditional love. That is where I found unconditional happiness, empowerment and freedom as well. 

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