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Someone who hurts you – a rare and precious treasure ❤

“To meet someone who really hurts you, is to meet a rare and precious treasure. Hold that person in high esteem, and make full use of the opportunity to eradicate your defects and make progress on the path. If you cannot yet feel love and compassion for those who treat you badly, it is a sign that your mind has not been fully transformed, and that you need to keep working on it with increased application.”

– Dilgo Khyentse Rinpoche

❤ ❤ ❤

This is an interesting view on how to see your difficulties. Everything can be of value and everything can inspire you to become stronger as a person. You can find value in everything that happens to you – including the behaviour of others – especially those who treat you badly.

Those who love you and always approve of you and what you do don’t teach you to love unconditionally. They are just easy to appreciate and love because they act in loving ways. But those who behave in deterimental ways, they are your true inspirers and teachers of unconditional love and unconditional happiness. If you can find your way to love again and to feel happy again – even though they did this awful thing now you are free. You don’t need them to behave in ways that please you, in order to feel pleased. What an empowered gift! ❤❤❤

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How to stop the judgement and hatred we have for others ❤

All you ever have to do is be yourself ❤

There is great empowerment and freedom to be found and felt once you realize all you ever have to do is be yourself.

You are perfect exactly as you are. There is no need for comparison, judgement or for trying to be someone else just to fit in. Let all of that go and discover the freedom in allowing yourself to be who you want to be.

There is no outside force who is judging you or who is disapproving of you or your choices. There is only unconditional love.

Be kinder to yourself! Love yourself! Allow yourself to follow your bliss and enjoy life in ways that please you.

Who do you think you are?

Inappropriate?

Don’t let their dissaproval of you be a reason for you to dim your light! Continue to shine bright and follow your own bliss. Let them disapprove of you, let them have their opinions – that is a reflection of their character, not of you.

Be the beautiful, unique being you desire to be, allow yourself to blossom and live the happy life you want to live. If it feels good to you and if it brings you joy, then you are following your bliss and only good can come from that.



You are never judged – there is only love for you 

Don’t let the judgement of others stop you from being you ❤

Society’s opinions about you ❤

Lovingly release all criticism 

There is no judgment, only love

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