Is it possible to feel better again?

One day, yes. Until then, one breath at a time. There is no timeline on healing, there can be ups and downs along your path for decades. That is ok. The only thing that matters is this moment, right now. Sooth yourself in any way you can, and be kinder to yourself.

Sooth your numbing insecurity – rest in your comfortable safe haven

Sooth your numbing insecurity, comfort you trembling sadness and cool your burning rage. Take a step back and rest in your comfortable safe haven.

A vital part of your healing journey

Hiding away from the world in your own safe haven may not take away the thing you fear, however, it may give you a moment of rest and relief which might be exactly what your body needs. So hide away, rest and refuel your energy – it is a vital part of your healing journey.

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