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All those things you are trying to hide are actually your most beautiful and unique features ❤️

Accepting yourself and how you look might take time, even several decades. It took me + 30 years to begin to like myself.

All those things you are trying to hide are actually your most beautiful and unique features.

I feel deeply, I am very sensitive and emotional. I now consider it a strenght. When I am sad, I am in deep despair. When I love, I love passionatly. When I am happy, I feel high on life. If I care about you, I truly deeply CARE about you. I feel everything, and that is one of my greatest strenghts.

I have snow white skin, all year round. I am out in the sun, playing with my babies sometimes 7-10 hours a day during the summer, yet my skin shines as brightly as silky white snow. I now consider this one of my beautiful, unique features. I love the contrast between my snow white skin, my blonde hair and the colorful clothes that I love to wear, (especially red clothes). It is such a beautiful contrast.

I used to hate wearing pants when I was a teenager because my legs and my butt never really fitted into the pants I tried on. My butt were always too big and my legs were always too long – but now I consider this one of my most loved features. I am very curvy, naturally, and very fit. I love my body shape! I adore wearing tight pants, skirts and dresses that highlight my beautiful curves.

I no longer try to hide who I am, I embrace all aspects of me and I practice self love and self acceptance every day. It has changed my entire way of looking at myself. It made me go from hating myself and having no self esteem what so ever, to actually loving myself exactly as I am. ❤️

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The scars on your face, the pain when you smile and the shame in your eyes – it is temporary 🙏

The scars on your face, the pain when you smile and the shame in your eyes – it is temporary, it does not define who you truly are. These are shallow and temporary aspects, your beauty shines from within and with time your beauty will radiate from every aspect of your skin as well.

Give yourself time. A scar needs time to heal, and you need to love yourself unconditionally, as you are. Your pain does not limit you, it is your inspiration to become even stronger.

A temporary breakdown

I broke down completely today at work. At lunch time I became so sad and tears started flowing down my cheeks endlessly. There was no stopping it. I usually feel uneasy at work on Fridays but I usually handle it rather well. Not today. I actually felt so uneasy just being in the school building that I had to leave and I went straight home. I cried for over an hour when I got home but then I calmed down a little and began to feel a little relief. Just geting away from the school building helped.

Fridays are still tough for me, even though it has been almost 8 months since it happened. Sometimes I wonder if I should just move to another town, far away and start over. But, I love my job, I have wonderful bosses, kind co-workers and really awesome students. I have a nice big house and my two little babies like it here… I like it too, and I guess running away from this city will not stop all the flashbacks either. I will not give up. I am not weak, just temporarily off my balance. I will rise again.

When you feel awful and lost in despair

On days when you feel awful, when you see nothing but darkness and gloom no matter where you look – don’t look in the mirror so much. Just give yourself a break, give your mind a rest for a day, a week or as long as you need. Focus on other things that are easier to appreciate. Distract yourself as best you can and keep telling yourself that these awful feelings are temporary, you will feel better again. There is nothing you have to do – don’t try to change your negative thinking, just relax, distract and make peace with how you feel.

You are always beautiful, life is always wonderful but sometimes your own insecurity and lackful thinking will cloud your vision. What you see in yourself, in others and in everything that happens is always an accurate reflection of the thoughts you think. Relax, you will feel better again. Let yourself feel awful for a while, it is no big deal.

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