Never let how others treat you be the reason for your self love or your self hatred 🌹

Even if you have to stand alone, remember that you are loved and adored simply because you exist. Never let how others treat you be the reason for your self love or self hatred – decide that you will love yourself no matter what you encounter, no matter how people treat you, no matter what mistakes you make or how many failures you might go through – how you feel about yourself matters billions of times more than anything else. How you feel about yourself affects every single outcome of everything that happens to you – if you want to change your life, if you want the improvements you desire, begin by learning to love yourself unconditionally.


No matter what you encounter on your path, there is goodness and value in everything 🤸‍♀️

No matter what you encounter on your path, there is goodness and value in everything. 🙏

When life is up side down you build strenght to stand firmly on the ground, anyway.🤸‍♀️

Tragedy in life can inspire you to find your inner strenght 🌱

When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.”

Dalai lama

What happened to you might have brought you to your knees, it might have left you in deep despair and you could even feel so broken you just want to give up. But you have a choice. The most important choice you will ever make. Will you let this be the end of you, the end of all your dreams, desires and even the end of who you truly are? Or, will you let this be your solid foundation on which you stand while finding your inner strenght once and for all?

There is always hope, there is always love, there is always happiness, there is always strenght – there is always a choice.

Success is achieved when you learn not only to survive the storm but to thrive because of it 🙏

Don’t depend too much on anyone in this world. Even your shadow leaves you when you’re in darkness.
Jay Shetty

You will fight your toughest battles alone. Others might or might not be there to support you and love you through it, but you have to do all the work. Success is not achieved by being carried over troubled waters, success is achieved when you learn not only to survive the storm but to thrive because of it.

The emptiness does not diminish by another “like” or another touch

The emptiness cannot be filled with new clothes, beautiful make up or other material things.

The void does not diminish by another “like” or another touch.

You can not fill the void with a partner, a lover, a friend, your children or any other person – you have to fill the void yourself. It is an inside job.

The foundation needs to be rebuilt from within, strenthened will solid building blocks of love and acceptance. 🙏

Have you had a hard life? Then you truly are blessed! ❤️🙏

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”

Hellen Keller

Those who have been through the worst of times and have the most challenging experiences truly are the most blessedall the pain and all the hurt can inspire you to become even stronger, happier and more empowered than you ever dreamed possible. It is all in your attitude, your perspective. But you have to drop the victim mentality and decide that your past and present will no longer define who you are, but inspire you to become who you want to be. 🙏

If they turn their back on you 🌹

Even if the whole world turns their back on you, you’ll always have yourself.

Lady Gaga

It doesn’t matter if the entire world is against you and you are all alone – you deserve your own love and affection just as much as everyone else does. We are all loved and adored simply because we excist. You don’t have to prove anything to anyone, you are already worthy of all things you desire. But YOU have to be there for YOU, you have to support yourself. Believe in yourself and most importantly – begin to love yourself unconditionally. 🌹🙏

It is nice to have people look up to you, adore you and love you – but this is even better:

No matter how much success you have — no matter how many opportunities, fame, fortune, no matter how many people accept you to your face — the person that really needs to accept you is you.

Lady Gaga

It is nice to have people look up to you, adore you and love you. It is nice to be liked, valued and appreciated. But it is even better to feel true freedom from what other people think of you by knowing your own value so strongly that nothing they say can rock your boat.

If there is one skill you should begin to practice, let it be the skill of self acceptance, self appreciation – the skill of self love.

You don’t need to rescue me, light up my darkness or even love me – I am whole on my own 🙏

I don’t need anyone to rescue me, I learned to save myself regardless the circumstances.

I don’t need anyone to light up my darkess, I learned to shine my light from within and that light is always with me, no matter how dark it gets.

I don’t even need someone to love me anymore, I learned how to be one who loves. True love is an inside job, and it has to be unconditional.

I don’t need anyone to complete me, I learned that I am whole on my own. If I choose to be with you, I do so because I want to be with you. You are someone I enjoy being with, someone I like a lot and someone who enhances my joy, my passion and my desire that I already feel, on my own.

When the uneasy feelings take over

This was supposed to be my last week at work before my summer break, however, since my babies have had chicken pox they are not allowed to come back to the day care center yet… so that means my summer break has officially begun now. I have been looking forward to getting away from the school building for quite some time now, so I should be relieved. But I am not. I am very uncomfortable and uneasy. My thoughts are constantly focused on what happened 9 months ago and especially on what will happen next year when this man who hurt me will be released from prison.

I keep telling myself that he will never dare to hurt me again, but I feel so uneasy about it. Every day that passes is a day closer to his release date. What if he has not given up his thoughts about me, what if he wants revenge? I couldn’t stop him last time, so how will I be able to stop him if he tries to hurt me again? This scares me so much. I just want to run away from this town, move far far away and never ever return. But do I really want to hide all my life? No. I will stay here, I will keep working at my job that I feel so passionate about. I will continue to live in my house and raise my children in this town. He cannot take that away from me. Yes, I am afraid but it will not prevent me from living my life in ways that call me.

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