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The rascals are not the ones that bother you ❤

Remind yourself that you are in charge of your life. You are the one who is in charge of your perception of you. Others might not see you through eyes of love at all times, but you can!

When you let the actions and words of another bother you – see it as a gift. A gift that gives you the opportunity to refocus and recreate your emotional balance. See it as an opportunity to strenghten your unconditional, loving perception of you.

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When he doesn’t text you back – find your own love first!

Never let your happiness depend on someone else! Free yourself from the limiting bondage of needing anyone else’s attention in order for you to feel good. You are enough on your own. You are beautiful, smart, loved unconditionally and worthy of all things you desire!!!

Find your own stability first, find your own love and happiness first and then let the interactions you have with others enhance how good you already feel. ❤

In the midst of mental chaos ❤

No matter how bad things might seem – remember to be kind to yourself! Each word you speak and each thought you think is an affirmation of who you are. Listen with love to what you say and adjust it ever so slightly in a more reliefgiving way.

You are doing the best you can from where you stand. You are a good person, you are loved unconditionally. It is time for you to start loving yourself, from the inside out – no matter what you have done, what you have been through or how long you have been in a negative pattern. Change starts within – and it stats with love.

If you want to eliminate the suffering in the world

Mistakes that bring you to your knees

When you have made the same mistakes a thousand times and you feel like you just want to give up; sooth yourself into remembering that it is ok! You are doing the best you can with the knowledge and awareness you have at the time.

Don’t beat up on yourself for the mistakes you have made, no matter how many times you have made them or how seemingly wrong they are. Punishing yourself by feeling guilt or blame will only make things worse. Love yourself unconditionally and give yourself the opportunity to start again, right now – fresh and new.

Keep focusing on how you want to behave, how you want to feel and the desired outcome. See yourself succeeding with what you desire, see yourself being the person you want to be. Embrace yourself and believe in yourself. You can change, you can choose differently and you can succeed.

You are not limited by your past or present experiences

Your hardest and most darkest of times are actually of great value. It high lights your awareness of what you do want and it brings clarity to how you want your life to play out.

Anything you desire can be yours, but you have to let go of the pain, the hurt and the injustice. Let it serve its value by sharpening your focus on what you do want and how you want to feel. Magic happens when you allow yourself to grow and strenghten because of the experiences you had, just like the seed that lets the dark soil nurish it and inspire it to grow into a beautiful flower or a magnificent tree. You are not limited by your past or current experiences! There is so much deliciousness to be experienced beyond this. Allow yourself to grow and prosper.

A delicious relationship

It all starts with you. If you want to have a delicious, fullfilling relationship with someone else – you have to begin loving yourself, unconditionally. How you feel about yourself will be reflected back to you in every relationship you have, in every interaction. 

The better you feel about yourself, the more confident, happy, free and empowered you feel ON YOUR OWN, the better your relationships will feel aswell. When you have found that strong stable balance within yourself, you are not dependant on others in order to feel good and you don’t blame them when you feel bad. You know your worth wether they know your worth or not. That is empowerment, that is freedom and that is where loving, fullfilling relationships are born. When you come together with that stability within, the relationship enhances how good you already feel. That is a delicious relationship.

Unwanted experiences – experiences that strenghten you

Everything we go through has the potential of making us stronger, happier and more empowered if we choose to let it. No matter what has happened. ❤

You are never a helpless victim with no choice. You always have the choice of how you look at what happened, and that will make all the difference in your life from now on. Sexual abuse? Mental abuse? Physical abuse? Bullying? Heart break? Deadly diseases? Eating disorders? You name it. It doesn’t matter how seemingly small or big the issue might be, you can always choose your perspective of the experience, you can always lovingly support yourself and sooth yourself into relief. Little by little you can turn your entire thinking around – and therfore your emotions around – and that is when magic starts to happen. ❤

You can go through what ever it is you are going through while feeling fear or you can go through it feeling a hopeful. It is a very different perspective and it will improve not only how you feel about yourself, the experience and your life – it will also improve every aspect of your life. Attitude and how you feel matters more than anything.

Brutally broken but love and kindness got stronger

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