Tragedy in life can inspire you to find your inner strenght πŸŒ±

When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.”

Dalai lama

What happened to you might have brought you to your knees, it might have left you in deep despair and you could even feel so broken you just want to give up. But you have a choice. The most important choice you will ever make. Will you let this be the end of you, the end of all your dreams, desires and even the end of who you truly are? Or, will you let this be your solid foundation on which you stand while finding your inner strenght once and for all?

There is always hope, there is always love, there is always happiness, there is always strenght – there is always a choice.


It is not the awful things that happened to you that makes you feel bad – you CAN feel better again, no matter what

Your past does not define who you are, let your past inspire you to NOW become who you want to be.

No matter how dark your past, what things you did or what you went through – you can feel better again.

It is not what you did or what happened to you that limits you today or that makes you feel bad – it is only your perspective, your attitude and your thoughts that make you feel bad. And, you can choose to change your thinking and feel better again. You are never limited by your past experiences, how you feel is always a choice you make in every new moment and how you feel has to be unconditional.

If we have kindness, love and respect in our hearts, we contribute to the healing πŸ™

Everyone has a story, many even have a painful past that still haunts them daily. Treat everyone you meet with kindness and respect. You cannot possibly understand why they act as they do because you have not lived through their experiences nor felt their pain.

We all find our own ways of dealing with what we have been through, and if we have kindness, love and respect in our hearts when we interact with others, we contribute to the healing. πŸ™

Turn your pain into your strenght πŸŒ±

Take your pain and turn it into something beautiful. Express yourself in ways that call you, create beauty out of your suffering and show the world that there is value and benefit with everything that happens. Turn your pain into your strenght.

Time heals all wounds? No, YOU heal all wounds πŸ™

No, it doesn’t get easier with time – it is you who get stronger. Time will pass, nevertheless, but the getting stronger part is up to you.

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