How to get the magical change you desire

Change comes when you change your thoughts. Your thoughts – on every topic, no matter how big or small – affects how you feel.

If you want to feel better, you are in charge. How you feel is not dependent on the circumstances or your precious experiences. It is only dependent on the thoughts you choose to think now. Now is where all your power is, now is when you can begin to improve how you feel.

When you change your thoughts, how you feel will change = your vibration has changed. The entire universe will respond differently to you as a result – so as a bonus your entire life will improve to match your new vibration.

It all begins with the small daily thoughts you think, and you can begin to change that, now.


It is never too late and it is never hopeless ❤

When you break down after having had an awful reaction to an unwanted situation, gently sooth yourself into feeling relief. It is ok to mess up. It is ok to lose control and get upset. But it doesn’t feel good so now is the time to sooth yourself into making peace with what happened and then begin to focus on how you want to react and how you want to feel next time.

It is never too late and it is never hopeless. The time to start again is now. Believe in yourself and believe in your goodness and you will rise above and succeed.


Rewire your brain to be calmer and more loving ❤

“Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.”

One step at a time. Healthy, loving, caring, beautiful and freeing new habits all start with a small step. That is all that is needed for change. A small baby step today. A small baby step tomorrow.

Never give up! Be even kinder and more patient with yourself. Love yourself more and be your own cheer leader. One tiny step at a time. It is enough that you want to change, that you want to feel better. Keep thinking about how you want to feel, how you want to act and imagine pleasurable scenarios where you see yourself succeed.

Fill your mind with images of your success, feelings of your desired outcomes and thoughts filled with love and appreciation. ❤


Be the version of you that you desire to be ❤

Choose what kind of person you want to be. Focus on the emotions you want to feel and the personality traits you desire. Feel it, radiate it, be it. ❤

You are the only one in charge of your life. You are the only one in charge of who you are. Choose with love in your heart. All things are possible, it is never too late – you can begin now to be the version of you, you desire to be. ❤


How to turn your life around

This is a matter of focus and a skill you can begin practicing right now. Even if it feels like the world around you is falling apart find one little thing that feels good to you and give that all your attention.

Don’t get stuck in telling everybody about your problems and your hard times. It is OK if you do so but start practicing this new habit of giving wanted things more of your attention. Just a little bit of effort in directing your focus will work magic in your life. There are more than one side to everything and you can choose perspectives that bring you relief regarding all topics.


The unwanted experiences are of great value ❤

What if all the bumps on your road where there to redirect you? What if all the things you went through that brought you to your knees actually has the potential of inspiring you to become even more confident, even more joyful, even more loving and even more empowered?

Everything that happens to you is of value – especially the unwanted experiences. When you begin to realize the potential that these gifts actually give you, now you will begin to view everything in life in a different light. 💖


Unwanted experiences – experiences that strenghten you

Everything we go through has the potential of making us stronger, happier and more empowered if we choose to let it. No matter what has happened. ❤

You are never a helpless victim with no choice. You always have the choice of how you look at what happened, and that will make all the difference in your life from now on. Sexual abuse? Mental abuse? Physical abuse? Bullying? Heart break? Deadly diseases? Eating disorders? You name it. It doesn’t matter how seemingly small or big the issue might be, you can always choose your perspective of the experience, you can always lovingly support yourself and sooth yourself into relief. Little by little you can turn your entire thinking around – and therfore your emotions around – and that is when magic starts to happen. ❤

You can go through what ever it is you are going through while feeling fear or you can go through it feeling a hopeful. It is a very different perspective and it will improve not only how you feel about yourself, the experience and your life – it will also improve every aspect of your life. Attitude and how you feel matters more than anything.


Soothing words 


Don’t push against what feels bad, love what feels good

There is a beautiful and valuable difference between looking at what you don’t like and trying to make it go away and looking at what you do like and apprecating it.

Both of these perspectives are focusing your energy but one of them blocks you from reaching your highest potential and the other one allows you to become who you truly are and reach your highest potential.

Would you really spend so much time complaining about insignificant things – or big world events – if you knew you are actually hurting yourself and your body every second you do something that fuels your negativity? Probably not. But it is a habit, a habit most people are so used to practicing it feels like the normal, natural and expected way to react when things go wrong. 

Sure you can let negative things bring you down for a moment, and you can allow yourself to feel what you feel. But you CAN, little by little, tune yourself into a more general, loving and benefical way of focusing. 

You are of true value to others, yourself included, when you remain centered in your emotional balance and you see the value, the beauty, the good aspects and the potential for change, solutions and improvements in every situation.

Everyone has beauty, goodness and love within them – if they have acted in hateful ways it simply means they are blocking themself from being who they truly are with their negative perspectives. If you push back in anger, you do the same thing. You don’t rid the world from hate and fear by more hate and fear – the answer is love, unconditional love. 


You are what you CHOOSE to become 


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