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Get everything you want ❤

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Only talk about and write about experiences and things you want MORE of

You do create your own destiny and it is never too late to change it ❤

Destiny is not something that is written in the stars or already decided – it changes constantly because of how you choose to think and focus each day.

When you change your thinking, you change your destiny – your future experiences … and how you feel matters even more than what you think because your emotions give you 100% accurate and instant feedback on whether you are thinking thoughts that will affect your health, your experiences and everything else in your life in a beneficial way or in a deterimental way.

You can choose, you are in charge – you do create your own destiny and it is never too late to change it – now that is freeing and empowering to know!

Take great satisfaction in how good it feels ❤

Cherish the moments when you feel good! Allow yourself to truly enjoy your time, have fun and take pleasure from the moment.

These moments when you feel good are so valuable, love theses moments and take great satisfaction in how good it feels.

One of my favourite quotes ❤

A beautiful way to deal with negative emotions

Try this today: just be aware of how you feel and what you think and say. Whenever you notice that you begin to speak, think and feel a bit negatively – ask yourself if it is worth giving up Life force just for this. And no, it is not.

Every second you spend complaining, worrying, feeling resentful, guilty or any other negative emotion, you break down your body, your health and you block yourself a little bit more from the joyful life experiences you desire. It truly is a matter of blocking life force (when you feel negative) or allowing life force (when you feel good – no matter how slight).

When you let go of the negative focus and allow yourself to feel better, your health and your body will benefit immediately. A healthy, and beautiful body and a truly happy life begins with your mind and the perspective you choose to have.

There are different ways of viewing every single topic in the world, you do not have to be negative, complain and feel worry or guilt at all. You can sooth yourself by leaning in a more general way and ever so slightly shift your perspective. This is the fun and exciting part about life because you truly are in charge – 100% – of how you feel and because of that you affect everything that happens to you. Now that is true freedom and empowerment when you understand this! And yes, it is a never ending journey – but you can begin right now. ❤

Give all your attention to the excitement of your dream 🌟

What you want is yours to have. Let your doubt and sadness fade away by giving all your attention to the excitment of your dream.

You need not see evidence of it before you get it, you just need to relax, trust and enjoy the unfolding. Keep enjoying your fantasy, see yourself having it, being it and doing it. Believe that it is, and it is.

If you want to feel better and improve your life

Right now is all that matters – not yesterday, not last week, not last year, not your childhood – right now. What you said, did, felt and thought before this moment does not have to affect what comes next at all, unless you choose to think about it now – it is only what you are thinking, feeling, saying and doing right now that makes the difference.

If you want to feel better and improve your life – now is when to begin changing what you say, do and think.

Everything you do now affects everything that happens to you. You are 100% in charge.

Your days as a helpless victim or an angry abuser is over – it is time to feel good and enjoy your life!

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Your life is YOUR LIFE. How you feel should be your number one priority on your every to do list. Everything else comes second after this, that is how important this aspect is. I asked a friend today how he felt about himself. He said he hated himself and that he has always hated himself. That, to me, is an important key to why everything else in his life is not working. He has been running around trying to fix all the broken pieces of his life without first tending to the most important part – the one that keeps all other pieces together: how you feel about yourself.

Even if you have spent your entire life hating yourself, it is never too late. All it takes is a willingness to feel better. That is it. As long as you want to feel better and want to find a way to feel better, you can. But you have to stop blaming your past, your parents, your teachers, your friends, your work, your boss, your lovers, your failures, your mistakes, your experiences and all other things you can think of to blame. Stop it. And stop blaming yourself!!!! You always do the best you can do given the circumstances, the knowledge you have at the time and the desires and beliefs you hold. That is ok! Make peace with all that has been and all that is. Focus 100% on you now, on how you want to feel.

Take it one small gentle step at a time, one moment at a time. Listen to what you say about yourself to others and in your own mind. Are those loving, supportive and optimistic words? If not, begin to change your words ever so slightly in a more loving and kind way.

How you view yourself and what you think about yourself affect every single aspect of you, your body, your health and your entire life – and you can do something about it! In fact, you are the only one who can do something about it! No one else can enter your mind and think your thoughts for you, no matter how well-meaning they are. You can find inspiration in other people´s stories and in their words – but you have to do the work. It is an inside job, you are 100% in control of this, you are in charge and you can begin right now.

Let your body, your health and your entire life blossom into everything you secretly desire

Let go of all your masks, all your fake smiles and all your people pleasing. Dare to find out who you truly are and dare to embrace yourself in all your unique expressions.

Being who you really want to be – who you want to be – in a world that benefits from your insecurity, that is the most loving, freeing and empowering gift you could ever give yourself.

No, you dont have to change! No, you dont have to fit in! No, we are not supposed to look the same ways, feel the same things, have the same desires and beliefs – you are unique and beautiful in your own splendor.

There is no comparison. This is your life, you are the main character – give yourself the love you seek and watch your body, your health and your entire life blossom into everything you secretly desire. You will thrive beyond anything you have ever imagined. ❤

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