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You are never limited by your past experiences â˜€ï¸

I know this sounds strange, but as a kid, I was really shy. Painfully shy. The turning point was freshman year, when I was the biggest geek alive. No one, I mean no one, even talked to me.”

– Jim Carrey

You are never limited by the person you used to be or the experiences you had in your past. You are not even limited by who you are today or what is happening in your life right now. Your future can be as bright and exciting as you secretly desire it to be. Everything is possible. How you feel is in your hands, and you can begin to affect that right now 🙏😊.

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When you have been brutally broken by life and yet you rise up and find your inner peace ðŸŒ±

It is easy to be happy when life is good. It is easy to call yourself strong when life is smooth and easy. But true strenght is when time after time you have been brutally broken by life and you have been totally stripped of all your joys and passions, and yet you rise up and find your inner peace once again. That is strenght and that is inspiring. 🌱

Love is the miracle cure that can heal even the most wounded of hearts and the most scarred of souls â¤ï¸

“Love is the greatest healing power I know. Love can heal even the deepest and most painful memories because love brings the light of understanding to the darkest corners of our hearts and minds.”

Louise Hay

All the things you have been through, all the hurt, all the pain and all the injustice. Everything that once brought you to your knees in despair and everything that still haunts you daily – it can all heal with love. Love is the miracle cure that can heal even the most wounded of hearts and the most scarred of souls.

Learning to love yourself is the most important change you could ever do. Learning to love others and all of life will come natural to you once you begin to love yourself unconditionally. It starts with you and how you feel, and you can do something about that.

Drop the victim mentality – a change is needed, a change in your perspective

It may seem impossible at times, but it is always possible. There is always hope, there are always endless possibilities coming your way and there are magnificent improvements to every single situation there is.

It may seem dark and gloomy where you stand right now, it may seem as if you are all alone and that all hope is lost. Under these situations your asking for improvements gets stronger and more intense – but as long as you keep looking at what is, keep complaining, keep worrying and keep feeling like a helpless victim, you will continue to stay stuck and suffer.

A change is indeed needed, but the first change that needs to happen is in your perspective! Nothing in these circumstances need to change in order for you to feel better. If you can find a way to think differently about the situation, the situation will change as well. And you are 100 % in charge of your perspective, what you think and therfore you are 100 % in charge of how you feel, regardless the circumstances.

Feeling sad, frustrated, powerless or insecure is not wrong, you are not a bad person just because you are negative – it is natural to feel awful when you experience awful and unwanted things. But you don’t have to stay in that limiting emotional place! If you shift the way you look at it, how you feel will shift as well- and as a beautiful bonus, the situation will improve too.

Discover your joy, your passion and your desire – start enjoying your life

“In the end, it’s not the years in your life that count. It’s the life in your years.”

– Abraham Lincoln

Life is short so make the most out of every day. You never know how long you have left so why not lighten up a little. Have more fun, every day! Don’t make such big hairy deals out of everything! Be more playful about it all. There is no point in wasting your time on complaining, defending or arguing. This is your life, you get to decide how you live it. Do you want to feel good? Then start caring more about what matters to you.

There is no point in wasting your time on complaining, defending or arguing. This is your life, you get to decide how you live it. Do you want to feel good? Then start caring more about what matters to you.

🌸 Flip your fears into something good ðŸŒ¸

Do you have something that makes you feel sad, worried or insecure? Then you have been thinking a lot of negative thoughts regarding that topic, that is why it feels so bad.

The good news is that you can change how you feel relative to all topics, no matter what it is. It just takes a willingness to feel better and a choice to start reaching for better feeling thoughts on this topic. It takes time, it takes practice but it is possible.

You can begin right now by just gently being aware of what thoughts you think. When you notice a negative thought that makes you feel a slight bit uncomfortable – flip it into a more general thought that gives you relief. That is enough. You have begun to change your pattern. Keep going with this and with time these general thoughts about the topic will come naturally to you. From that emotional place you will begin to notice more positive perspectives on the topic and you will feel really good again.

Stress and any other negative emotions are wonderful reminders ðŸ™

A gentle reminder for today: go slower and breathe more deeply. Stop a few times every now and then to just close your eyes, put your hand on your chest and feel how strong and peaceful your heart beats.

Relax. Stop making such a big hairy deal out of everything. So, people gossip about you? Let them. So, your body is sick and you feel confined by it? Make peace with it. Make peace with where ever you are, no matter how seemingly “bad” it is. Just make peace with what ever it is you have to deal with, breathe more intentionally and allow yourself to go slower.

Stress and any other negative emotion is a wonderful reminder to you that you have forgotten what truly matters in life. What truly matters is not the money, not your work, not your schedule, not your face, not your body’s, condition… Not any of those things you worry about matter more than how you feel. And how you feel has to be unconditional. You can choose to feel fearful or hopeful relative to the situation you are faced with, and when you choose a more light-hearted hopeful perspective – you have figured out how to let the situation improve.

Tired of being a negative person? These small changes will have a huge impact on your entire life

What we think, we become. And I am not talking about the one big angry thought you had last week or the insanely happy one you had yesterday – I am talking about the little, seemingly insignificant thoughts you think daily. The more you think a thought, the stronger attraction it will have. Therfore you can change everything about who you are, how you feel and what you experience in life simply by changing your thoughts.

It is possible to change into the person you desire to be. No matter your past, your experiences or how long you have had a negative personality – you can become the happy, confident, free and empowered person you desire to be. All it takes is a willingness to stop fueling your negative perspectives on life and a willingness to reach for better feeling perspectives instead. You don’t shift your entire personality over night, it takes time. One small step at a time. If you just choose one new perspective each day, it will make a huge impact on your entire life!

Get a note book and on each page of your notebook focus on one topic that you would like to improve. Perhaps you could begin with the topics of money, relationships, health and work. Write statements of how you want this topic to play out in your life, how you want to feel about it and what you want to experience. Return to this topic several times everyday and re-read your statements and add some new ones when you feel inspired to do so.

The next step is to be very aware of what you talk to others about, what you say to them about these topics and what you think during your day relative to these topics. Whenever you say or think negative statements about these topics, stop and rephrase your statement so that it matches your desired version.

By making these small changes every day you will begin to notice your entirr life changing to match your new thinking patterns. It is not luck, it is not destiny, it is not magic – it is law, law of attraction.

Everything starts with you, with how you feel ðŸ¦‹


No assignment, no problem, no person and no situation is more important than your own wellbeing. If you don´t feel good, everything else will be negatively affected. If you feel good, everything else will be positively affected. It starts with you, with how you feel. How you feel affects everything. It even affects what kind of people you meet, how they behave but most importantly how you react. So, it is very valuable to care about how you feel – first. Make it your top priority to be kind, gentle and patient with yourself.
How can you make yourself feel a little bit better right now? Is there something you can do, say or think that can give you relief? If there is, then do it. If there isn´t, relax. You will feel better again eventually, just decide to be kinder to yourself and try to distract yourself as best you can.

You have an important choice to make, a choice that will improve your life immediately

You always have an important choice to make because no matter what is going on you can choose to make the best of it. When you choose to make the best of it, your now will improve and if you keep making the best of it, your tomorrows will improve as well.

The clearest of days with the most beautiful warming sunshine might be a wonderful reason for you to feel good for a while… but keep choosing to make the best of your day no matter the weather, no matter what goes on around you and no matter who you are with.

It is not the weather, it is not the people around you or their actions, it is not even your own body’s shape, size, figure or health that makes you happy or not – it is your choice of focus. Will you please try to make the best of it, wherever you are?

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