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Without the darkness you would not appreciate the light as much as you do πŸ™

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

– Michael Jordan

What if all the mistakes you have made were actually of beautiful value? What if there is benefit in all the pain and all the hurtful experiences? What if all these awful things you have been through can be your solid foundation on which you stand firmly while you rebuild your strenght? What if the bad things he did to you, can actually inspire you to NOW become stronger and happier?

Everything is of value. Without the darkness you would not appreciate the light as much as you do. πŸ™

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If we have kindness, love and respect in our hearts, we contribute to the healing πŸ™

Everyone has a story, many even have a painful past that still haunts them daily. Treat everyone you meet with kindness and respect. You cannot possibly understand why they act as they do because you have not lived through their experiences nor felt their pain.

We all find our own ways of dealing with what we have been through, and if we have kindness, love and respect in our hearts when we interact with others, we contribute to the healing. πŸ™

You can leave my body bruised and battered, you can even shatter my trust and faith in humanity – love will still prevail πŸ™

You can take my heart and break it, you can hurt me and leave my body body bruised and battered – you can even shatter my trust and faith in humanity – it will only be temporary. My kindness and my strenght, my trust and my love will always increase eternally.

No matter what happens, I see no reason to hate, to condemn or to fear because I do not judge to begin with. I trust there is goodness within everyone, and if you find it in your heart to feel better, you will treat other people better as well.

I will hold your hand through the darkness

Come to me, I will hold your hand through the darkness. I know there will be stars to light up your path.

You don’t have to dry your tears or hide your pain. Come as you are, feel as you feel. Even in you weakest of moments your heart and soul radiate love, kindness and an ever increasing strenght. I can see through all the pain, all the hurt and all shattered dreams and what I see is beautiful. 🌹

Turn your pain into your strenght πŸŒ±

Take your pain and turn it into something beautiful. Express yourself in ways that call you, create beauty out of your suffering and show the world that there is value and benefit with everything that happens. Turn your pain into your strenght.

Who hurt you so immensely that the joy in your eyes vanished and the love in your heart died?

How come when you smile, there is such pain in your eyes? How come your eyes tell another story than your calm voice?

What was it that made your heart so empty, your body so cold and your mind so dark? Who hurt you so immensely that the joy in your eyes vanished and the love in your heart died?

Will your heart need a life time to heal? Then so be it πŸ™

Let it take the time it needs. Some hearts heal quickly, others need a life time to heal. Be kind to yourself every step of the way.

Don’t listen to the crowd, listen to your heart. How do you feel? Honor your feelings by acknowledging them, approving of them and allowing them.

There is no shame, no guilt and no blame. Just acceptance, kindness and love. πŸ™ Be your own best friend and support yourself no matter what happens.

The scars on your face, the pain when you smile and the shame in your eyes – it is temporary πŸ™

The scars on your face, the pain when you smile and the shame in your eyes – it is temporary, it does not define who you truly are. These are shallow and temporary aspects, your beauty shines from within and with time your beauty will radiate from every aspect of your skin as well.

Give yourself time. A scar needs time to heal, and you need to love yourself unconditionally, as you are. Your pain does not limit you, it is your inspiration to become even stronger.

Be your own superhero πŸ¦Έβ€β™€οΈ

You have to take care of yourself. If you feel sad and worried, be the one who comforts you. When someone hurts you, be there for yourself and build up your strenght again.

Don’t wait for someone to save you, be your own superhero and value your safety, security and wellbeing first and foremost. Trust your instincts and follow the path that feels best to you.

“Bad people” don’t drive you crazy – your perspective does πŸ™

There is no such thing as a” bad kid” – just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings and needs the only way they know how. We owe it to every single one of them to always remember that. ”

– Dr. Jessica Stephens

We are all doing the very best we can, given the circumstances, experiences, beliefs, desires and emotional state we are in. There is no value in condemnation, not even of the most ” bad” or “wrong” people you can think of. Holding on to resentment only wears you down. Letting go, forgiving and moving on in peace – those are valuable steps you can take, no matter the situation. We teach by the clarity of our own example – hate only breeds more hate, unconditional love is the answer.

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