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The dark clouds of shattering anxiety that crowds my mind

The millions of tears I have cried on the inside… the dark clouds of shattering anxiety that crowds my mind… the endless restlessness that haunts my soul. Where can my body, mind and soul find rest?

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At night I breathe life back into my body, my mind finds rest and my energy is restored 🙏

Even the worst of days will turn into a peaceful night. The anxiety will be soothed once the stillness of the night embraces my body, mind and spirit. The quiet darkness gives such a sweet relief for my tired soul. At night I breathe life back into my body, my mind finds rest and my energy is restored.

Best evening ever 😍🦋

I love evenings like these when everyone falls sleep easily and I am the only one awake. I feel so good when I am on my own – it feels like I can breathe life back into my body. I adore nights like these. I feel so good about my life, about everything. I am happy, really happy and at peace with everything. 🙏

  • What gives you energy? When do you feel your best?

When it becomes unbearable to be around people – find your safe haven and give yourself some mental rest 🙏

It is ok to want to run away and hide from the world for a while. Find your safe haven, even if it is just in your mind, – and give yourself some mental rest.

It can be unbearable to be around people sometimes, especially if you are a highly sensitive introvert. Then it is extra important to be kind to yourself and allow yourself some space to breathe.

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